ShutupAndGo

닥치고다이어트(주)

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About this app

ShutupAndGo is an exclusive app for members of ShutupAndGo, an official CrossFit affiliate. From booking classes and checking today's WOD to tracking workouts, analyzing muscle data, and sharing photos of your completed workout, experience everything you need for your life as a member all in one place.

[Key Features]

• Today's WOD — View your Strength, AMRAP, For Time, and EMOM workout compositions, including sets, rounds, and rests, at a glance. If you register your 1RM, we will automatically calculate the weight per set for you.

• Class Booking — View the schedule and book or cancel your desired class with a single tap. You can also see the coach and the number of people in the session immediately.

• Workout Log — Systematically manage your WOD results, records by set, and personal bests for 1RM, 3RM, and 5RM.

• Muscle Usage Analysis — View a body map showing which muscles you used and how much over today's WOD as well as the past 7 and 30 days.

• Body Transformation Log — Track your weight, skeletal muscle mass, and body fat percentage trends in graphs.

** • WOD Verification Photo — Overlay today's WOD and your record posters onto your workout photos and share them instantly on Instagram Stories.

• Notices & Push Notifications — We keep you informed so you don't miss any updates from the Box or class schedules.

Simply log in with your Kakao or Apple account to get started right now. If you are a ShutupAndGo member, this single app takes care of everything.

What’s new

1.0.3 업데이트

• 오운완 인증샷: 사진 위에 WOD·기록 포스터를 꾸미고 인스타그램 스토리로 바로 공유할 수 있어요. 템플릿, 색상, 폰트, 투명도를 조절할 수 있습니다.
• 근육 사용 분석: 오늘 WOD와 최근 7일·30일의 근육 사용량을 몸 지도로 확인하세요.
• WOD 카드: EMOM 간격·세트·휴식, For Time 라운드·인터벌, 택1·교대 동작을 더 읽기 쉽게 개선했습니다. 1RM 기준 세트 무게도 자동 계산됩니다.
• 지난 WOD 검색과 날짜 넘기기를 추가했습니다.
• 기본 무게 단위(kg/lb) 설정을 추가했습니다.
• 다음 수강권 확인, 공지 이미지·링크, 알림 설정을 개선했습니다.
• 안정성과 성능을 개선했습니다.