146 reviews
Content rating
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About this app

Unlock Your Metabolism

NOTE: The Signos app is a companion to our subscription weight-loss program. Please see to sign up.

What makes the biggest difference in making smart and healthy decisions? Knowing when and what to eat—for YOUR body.

The Signos app and a continuous glucose monitor give you the most accurate real-time look into the foods and activities that work for your health journey.

Uncover how your body works with true visibility and accountability. With our program, you’ll learn how to keep your blood glucose levels stable, which is 🔑 for your health goals.

When you eat foods that cause your glucose to spike, you’ll be guided by our AI back to healthy levels with powerful micro changes.

We’ll help keep you in your optimal glucose range to improve your health and weight through timely recommendations.

With Signos, you can move past calorie counting and toward a personalized understanding of how your metabolism really works. Learn how to swap out foods that spike your glucose for ones that don't.

Signos helps you unlock your metabolism for sustainable health.

The Signos experience is not designed or intended to diagnose, treat, cure, or prevent any disease or condition, including diabetes; it is intended for weight loss. Users should not make medical decisions based on any information presented in the Signos app, and instead should consult their physicians.

Glucose Monitoring, Real-time Glucose Insights, and Personal Recommendations
Meal, Fitness, Weight, Sleep, and Hydration Tracking
Private Community Access
Registered Dietician Support
Health App Integration, Apple Watch Integration
Unlock Your Metabolism
Updated on
May 14, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
App activity, App info and performance, and Device or other IDs
This app may collect these data types
Personal info, Health and fitness and 4 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

140 reviews
Carla alraC
May 15, 2024
The app has problems. It is constantly reconnecting to my cgm device. I often get inaccurate readings when compared to a finger stick, so I have to recalibrate a lot (this may be a dexcom device issue). Also, several times a day, I see gaps in my data and must go to my phone setting and force stop the app, open the app again just to get that data back. I have gone through 9 devices, and none of these problems have improved. It's very frustrating bc I'm paying out-of-pocket for this.
1 person found this review helpful
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Rebecca Casselman
April 8, 2024
Current customer. After the last major update large chunks of information are consistently missing from each day and it just keeps saying 'reconnecting' and to check back in 30 minutes. It goes hours before recording anything again. Support takes literally days to a week or more to respond. Still haven't heard back from them from last week. I will cancel at the end of my six months. Too expensive for this poor performance.
9 people found this review helpful
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Amanda Timmons
March 5, 2024
Do not use this app to monitor your glucose. Their support is terrible taking up to a week to get back to you if there is an issue. My phone does not give me an audible alert when my glucose rises , just a notification on top of my screen so I don't see it unless looking at my phone when the rise happens. Other apps will monitor the same product. This one is terrible!
13 people found this review helpful
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What's new

Thanks for being a Signos member! We’re constantly working to improve your Signos experience.
New with this release:
- Bug Fixes
- Significant performance improvements throughout the logging experience