Fasting Time

Jtentacle

Contains ads

About this app

It is recommended that you keep your fasting for at least 16 hours up to 24 hours, based on the time of the last meal of the day.

The fastest time tells you how fast you are staying, and alerts you at set times.
And you can see my eating habits with my fast food record and graph.

It is very important how and when to eat as much as what you eat.

Find diet and health with fasting times to help with intermittent fasting.


(How to use)
1. After eating at the set time, run an hourly timer.
2. Set the alarm for the next meal time.
3. Drink plenty of water and get plenty of sleep until next meal.
4. At the appointed time, end the timer and eat delicious.
5. Run the timer again.



About 16 hours after the last meal, the body begins to use fat.

Set the desired time, eat within that time, and start an hourly timer.
For example, if you eat lunch on weekdays (12 o'clock) and evening (18 o'clock) and fast until the next day, you will fast for 18 hours.
If you eat one more meal a day, you will be fasted for 24 hours.


In addition, you can check your hunger retention time history.
Time lists and graphs can be used to ensure that you are managing your mealtime well.

Make your body light and healthy with a healthy diet!


Privacy policy

Fasting time does not use or collect personal information.
However, the AdSense (ad) platform displayed within the app is using the Android Advertising ID.
If you understand and agree to the content, you will be able to use this app.

Usage information: Android Advertising ID
Uses: AdSense Advertising Platform

Ratings and reviews

I love this app, but could you please add a notification for the end cuz I want to know when Ive finished my fast :) thank u. Overall the app is simple and perfect.

It's a simple stopwatch

잘 쓰고 있습니다! 직관적이어서 어려움없이 매일 쓰고 있어요. 개선점 : 1. 메모창 칸 크게 늘려주세요. 2. 메모창 글자수 제한 없애주세요. 3. 기록한 내용 엑셀파일로 변환가능했으면 합니다.

What’s new

You can cancel while recording fasting time.