SisuLift is an AI-powered workout planner and gym tracker that builds a personalized training program based on your goals and
progress. Free, no ads.
ποΈ PERSONALIZED WORKOUT PROGRAM
Tell us your goals β AI builds your weekly training program. Your plan adapts automatically as you get stronger. Perfect for
beginners and experienced lifters.
π€ AI COACH
Ask anything β technique, nutrition, recovery. Your AI coach knows your training history and gives personalized advice. Like
having a personal trainer in your pocket.
π TRACK YOUR PROGRESS
Weekly reports at a glance. Charts tell your story. Strength index, personal records, and muscle group volume tracking. A workout
journal that actually helps you improve.
π± BUILT FOR THE GYM
Designed to use mid-workout β one-handed. Rest timers, set logging, and real-time progress tracking. Fast and easy to use.
π YOUR DATA, YOUR WAY
Import old workouts via CSV. Export anytime. Your data belongs to you.
β¨ FEATURES
β’ AI-generated personalized workout programs
β’ AI coach that answers your questions
β’ Visual progress tracking & strength index
β’ Muscle group volume tracking
β’ Personal records tracking
β’ Progressive overload tracking
β’ Background rest timers
β’ Dark and light theme
β’ CSV import and export
β’ Works offline
β’ 100% free, no ads
Whether you need a workout tracker, gym log, exercise planner, or AI personal trainer β SisuLift is all of them in one app. Built
for strength training, hypertrophy, and getting stronger.
Free workout app. No ads. No paywall. Just results.
SisuLift β Built Different.