Strength in Us

Sarah Catterson Coaching

In-app purchases

About this app

"The fitness app you've been searching for is finally here.
Sick of juggling nutrition apps, workout apps, and online portals just to get through your training? I was too. That's why I built StrengthinUs - everything you actually need in one place.
I've been where you are. The bigger girl who hated sports. Confused about workouts. Yo-yo dieting. Binge eating. Scared of carbs and losing my period chasing the ""perfect"" body. But I changed - and kept those changes. Now I want to help you do the same.
What makes StrengthinUs different?

No more app juggling - Built-in food tracker with barcode scanner
Real education - Learn why, not just what. Keep changes for life
Programmes that work - Strength, HYROX, running, yoga - all structured and progressive
Community that lifts you - Connect with women who actually get it

Features included:
✓ Progressive strength training for home and gym
✓ HYROX workouts from an experienced coach
✓ Running plans (5K to marathon)
✓ 100+ yoga and meditation classes
✓ Personalised calories and macros
✓ Thousands of recipes updated weekly
✓ Period and hormone tracking
✓ Complete nutrition education library
✓ Private community access

StrengthinUs provides comprehensive fitness support designed specifically for women's needs. You weren't failing. You just didn't have the right support. Now you do.