SleepUp: Sleep better

Contains adsIn-app purchases
Content rating
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About this app

SleepUp is the first digital therapy platform clinically validated and approved by Anvisa to improve your sleep. We aim to reduce and prevent insomnia with digital therapeutic programs based on cognitive-behavioral therapy, mindfulness (full attention) and remote consultations via chat and video.

We now have Sleep Screening: you can purchase it to monitor oxygenation and heartbeats during your sleep to detect sleep-disordered breathing, using an oximeter.

Your information will be analyzed by our artificial intelligence and used to customize your therapy and monitor your evolution.

SleepUp also has a lot of educational and relaxation content to help you sleep better, such as lifestyle tips, music, relaxing sounds and guided meditations.

The techniques used are recommended by experts, psychologists and sleep doctors, and are based on world-renowned clinical studies.

For more information, access our terms of use and privacy policy at
Updated on
Dec 1, 2023

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Location, Personal info and 2 others
Data is encrypted in transit
You can request that data be deleted

What's new

SleepUp always seeks to maintain an excellent experience with our users, so we make small corrections:
- The plan and price functionality has been adjusted for new users;
- Corrected login by email for users who did not validate their email before.
Sleep and sleep with SleepUp.