SleepUp: Sleep better

Contains adsIn-app purchases
10K+
Downloads
Content rating
Everyone
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About this app

SleepUp is the first digital therapy platform clinically validated and approved by Anvisa to improve your sleep. We aim to reduce and prevent insomnia with digital therapeutic programs based on cognitive-behavioral therapy, mindfulness (full attention) and remote consultations via chat and video.

We now have Sleep Screening: you can purchase it to monitor oxygenation and heartbeats during your sleep to detect sleep-disordered breathing, using an oximeter.

Your information will be analyzed by our artificial intelligence and used to customize your therapy and monitor your evolution.

SleepUp also has a lot of educational and relaxation content to help you sleep better, such as lifestyle tips, music, relaxing sounds and guided meditations.

The techniques used are recommended by experts, psychologists and sleep doctors, and are based on world-renowned clinical studies.

For more information, access our terms of use and privacy policy at https://www.sleepup.com.br/terms
Updated on
Jul 30, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Location, Personal info and 2 others
Data is encrypted in transit
You can request that data be deleted

What's new

Thinking about our users and their suggestions, we have improved the profile registration and Sleep Screening flow. We have also updated some more videos on Cognitive Behavioral Therapy for Insomnia.
Stay well and sleep with SleepUp.