D30 Challenge

Bodyshockgym

About this app

The D30 Challenge is designed to help you achieve your fitness goals through personalized nutrition and workout plans, live classes, and regular progress tracking.

Personalized Nutrition Plans:
Based on your dietary preferences, nutritional needs, and goals, the app offers a tailored weekly meal plan.

Live Workout Classes:
Participate in daily live workout sessions via Zoom. Each day, you’ll receive a secure link to join the class. Whether you choose to join online or in person, you’ll enjoy an interactive and motivating workout experience.

Progress Tracking:
The app allows you to track your weight throughout the program. Record your data at the beginning, mid-point, and end of the challenge, and compare your progress using selfies and videos.

Notifications and Reminders:
Stay motivated with daily notifications that remind you of the upcoming classes, weight updates, and much more.