NEO - 홈트 근력 운동 루틴. 기록. 피드백

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About this app

Want to start working out at home, but worried about maintaining proper form?
NEO is a smart home workout tracking app that precisely records your movements and helps you correct any imbalances.

[Key Features]

- Automatically record exercise movements:

Supports four basic strength training exercises: planks, push-ups, squats, and deadlifts. Automatically records repetitions, sets, exercise time, and rest times during exercise, allowing you to record and manage your workouts without manual entry.

- Postural Balance Guidance:

Using your smartphone's front camera, NEO recognizes your face position and guides you to keep your gaze centered on the screen during exercise. This process helps you naturally maintain left-right balance in your exercise posture.

- Workout Routine Settings:

Set weekly exercise goals (number of workout days, number of sets per day) to plan and manage your own routine. Consistent routine management helps you naturally form a healthy exercise habit.

- Automatically switches to rest mode during exercise:

After completing a workout set, the app automatically switches to rest mode, and when the rest period is over, it prompts you to resume your workout. This allows you to continue your workout naturally without interrupting your flow.

[NEO's Unique Advantages]

- 1-Week Free Trial:

Just sign up and enjoy all features for one week free of charge. All core features are immediately available.

- Easy Start:

Quickly sign up and use the app simply by logging in with your Apple ID.

- Automated Recording System:

Movements and workout routines are automatically saved, eliminating the need for manual recording.

- Accurate and Systematic Home Training Support:

More than just repeating movements, it provides a workout experience that promotes proper posture and balance.

[App Permissions]

NEO requests the following permissions to provide seamless service.

- Camera: The front camera is used to recognize your face during exercise and assist with postural balance. (Real-time use during exercise)

- Storage: May be used to store and manage exercise records.

※ This is an optional permission, so even if you do not grant access, the app's basic functions may be restricted.

[Note]

NEO is an app that supports personal health management and does not provide professional medical diagnosis or treatment services.

We recommend that you check your personal health status before exercising and seek professional advice if necessary.

- Privacy Policy URL: https://neofit.oopy.io/1e352356-7828-81ae-952f-d0ae818182ee
- Terms of Use URL: https://neofit.oopy.io/1e352356-7828-815f-88e8-c2491d92ead3

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