SmokeStop: Quit Smok Tracker
Contains adsIn-app purchases
Teen
info
5+
Downloads
About this app
Take control of your health and reclaim your independence with SmokeStop — your calm, judgment-free, and privacy-first quit smoking companion.
Whether you want to quit smoking cigarettes, stop vaping, or break free from nicotine cravings, SmokeStop combines proven behavioral science, health recovery tracking, and real-time urge management to guide you every step of the way.
Why SmokeStop Works: Built on Cessation Science
Quitting smoking isn't just about willpower; it's about reshaping habits and managing nicotine withdrawal. SmokeStop is designed with evidence-based cognitive behavioral techniques (CBT) and health milestones derived from clinical WHO and CDC standards.
Key Features & Tools:
📊 Real-Time Smoke-Free Tracker
* Track exact days, hours, and minutes since your last cigarette or vape.
* Monitor your smoke-free streak and celebrate your progress milestones.
💰 Money Saved & Wishlist Calculator
* Calculate exact money saved from unpurchased cigarette packs or vape pods.
* Set personalized rewards (e.g., new running shoes, vacation fund) and watch your savings fill the progress bar automatically.
🆘 Emergency Craving SOS & Urge Distractor
* Experiencing a strong nicotine urge? Tap "Get Support" for immediate relief tools.
* Interactive 4-7-8 box breathing guides to physically calm your nervous system.
* Quick cognitive distractor games (Bubble Pop) to occupy your fingers during 2-minute craving spikes.
🫁 Clinical Health Recovery Timeline
* Watch your body repair itself in real time with WHO-aligned health markers:
• 20 Minutes: Heart rate & blood pressure normalize.
• 24 Hours: Carbon monoxide levels drop.
• 48 Hours: Taste & smell senses sharpen.
• 2 Weeks: Lung circulation & stamina improve.
• 1 Year: Risk of coronary heart disease drops by 50%.
🧠 Smart Trigger Journal & Habit Scanner
* Identify your exact craving triggers (stress, coffee, social events, boredom).
* View visual bar charts of your urge patterns to anticipate and outsmart cravings before they happen.
🔒 100% Private, Offline & Judgment-Free
* No accounts, no email logins, no cloud telemetry, and zero tracking.
* All your data stays safely encrypted on your device. Works 100% offline anywhere.
Stop Smoking & Quit Vaping Today
Every cigarette skipped is a victory for your lungs, your wallet, and your future. Download SmokeStop today and start your journey toward a healthier, smoke-free life.
Whether you want to quit smoking cigarettes, stop vaping, or break free from nicotine cravings, SmokeStop combines proven behavioral science, health recovery tracking, and real-time urge management to guide you every step of the way.
Why SmokeStop Works: Built on Cessation Science
Quitting smoking isn't just about willpower; it's about reshaping habits and managing nicotine withdrawal. SmokeStop is designed with evidence-based cognitive behavioral techniques (CBT) and health milestones derived from clinical WHO and CDC standards.
Key Features & Tools:
📊 Real-Time Smoke-Free Tracker
* Track exact days, hours, and minutes since your last cigarette or vape.
* Monitor your smoke-free streak and celebrate your progress milestones.
💰 Money Saved & Wishlist Calculator
* Calculate exact money saved from unpurchased cigarette packs or vape pods.
* Set personalized rewards (e.g., new running shoes, vacation fund) and watch your savings fill the progress bar automatically.
🆘 Emergency Craving SOS & Urge Distractor
* Experiencing a strong nicotine urge? Tap "Get Support" for immediate relief tools.
* Interactive 4-7-8 box breathing guides to physically calm your nervous system.
* Quick cognitive distractor games (Bubble Pop) to occupy your fingers during 2-minute craving spikes.
🫁 Clinical Health Recovery Timeline
* Watch your body repair itself in real time with WHO-aligned health markers:
• 20 Minutes: Heart rate & blood pressure normalize.
• 24 Hours: Carbon monoxide levels drop.
• 48 Hours: Taste & smell senses sharpen.
• 2 Weeks: Lung circulation & stamina improve.
• 1 Year: Risk of coronary heart disease drops by 50%.
🧠 Smart Trigger Journal & Habit Scanner
* Identify your exact craving triggers (stress, coffee, social events, boredom).
* View visual bar charts of your urge patterns to anticipate and outsmart cravings before they happen.
🔒 100% Private, Offline & Judgment-Free
* No accounts, no email logins, no cloud telemetry, and zero tracking.
* All your data stays safely encrypted on your device. Works 100% offline anywhere.
Stop Smoking & Quit Vaping Today
Every cigarette skipped is a victory for your lungs, your wallet, and your future. Download SmokeStop today and start your journey toward a healthier, smoke-free life.
Quit smoking & vaping with a private, science-backed habit tracker & craving SOS
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
App support
About the developer
Sondagar Namrata Bhaveshbhai
bharatappsinfotech@gmail.com
H-201, Swarg Residency-2, Opp Raj Palace
Arjun Nagar, Punagam
Surat, Gujarat 395006
India
