SOBERSYNQ
5+
Downloads
Teen
info
About this app
SOBERSYNQ is your AI-powered recovery ecosystem built to support sobriety, strengthen mindset, and help you grow every day.
Recovery is not just about quitting. It is about rebuilding.
SOBERSYNQ combines intelligent AI support, adaptive 12-step guidance, emotional pattern tracking, and micro-coaching tools to deliver personalized support anytime, anywhere.
Whether you are on Day 1 or Year 10, SOBERSYNQ meets you where you are.
Your AI Sober Companion
Get real-time, judgment-free support whenever you need it.
Talk through cravings, triggers, stress, relapse fears, or daily wins.
Your AI companion helps you stay aligned with your goals.
Adaptive 12-Step Support
Not a static worksheet.
SOBERSYNQ adapts step guidance based on your stage, pace, and emotional progress.
Reflect deeper, move forward with clarity, and stay accountable.
Emotional Pattern Tracking
Recovery is emotional intelligence in action.
Track moods, triggers, cravings, and breakthroughs.
Identify patterns before they become setbacks.
Build awareness that strengthens long-term sobriety.
Micro-Coaching for Real Life
Short, practical exercises for:
- Craving interruption
- Trigger response
- Stress regulation
- Reframing negative thoughts
- Building resilience
Support in minutes, not hours.
SafeGuard Accessibility Feature (Android)
SOBERSYNQ uses Android AccessibilityService for the optional SafeGuard feature to detect when user-selected blocked apps are opened and return the device to Home to support your SafeGuard plan.
This feature requires explicit user consent and can be turned off anytime in Android Accessibility settings.
SOBERSYNQ does not use AccessibilityService for ads, does not record call audio, and does not read or collect screen text/content for this feature.
Private, Secure, Judgment-Free
Your recovery is personal.
SOBERSYNQ is designed with privacy and discretion at its core.
Built for Growth, Not Just Abstinence
SOBERSYNQ supports alcohol recovery, substance recovery, behavioral addiction recovery, and personal growth within sobriety.
This is more than an app.
It is a recovery ecosystem designed to evolve with you.
Recovery is not just about quitting. It is about rebuilding.
SOBERSYNQ combines intelligent AI support, adaptive 12-step guidance, emotional pattern tracking, and micro-coaching tools to deliver personalized support anytime, anywhere.
Whether you are on Day 1 or Year 10, SOBERSYNQ meets you where you are.
Your AI Sober Companion
Get real-time, judgment-free support whenever you need it.
Talk through cravings, triggers, stress, relapse fears, or daily wins.
Your AI companion helps you stay aligned with your goals.
Adaptive 12-Step Support
Not a static worksheet.
SOBERSYNQ adapts step guidance based on your stage, pace, and emotional progress.
Reflect deeper, move forward with clarity, and stay accountable.
Emotional Pattern Tracking
Recovery is emotional intelligence in action.
Track moods, triggers, cravings, and breakthroughs.
Identify patterns before they become setbacks.
Build awareness that strengthens long-term sobriety.
Micro-Coaching for Real Life
Short, practical exercises for:
- Craving interruption
- Trigger response
- Stress regulation
- Reframing negative thoughts
- Building resilience
Support in minutes, not hours.
SafeGuard Accessibility Feature (Android)
SOBERSYNQ uses Android AccessibilityService for the optional SafeGuard feature to detect when user-selected blocked apps are opened and return the device to Home to support your SafeGuard plan.
This feature requires explicit user consent and can be turned off anytime in Android Accessibility settings.
SOBERSYNQ does not use AccessibilityService for ads, does not record call audio, and does not read or collect screen text/content for this feature.
Private, Secure, Judgment-Free
Your recovery is personal.
SOBERSYNQ is designed with privacy and discretion at its core.
Built for Growth, Not Just Abstinence
SOBERSYNQ supports alcohol recovery, substance recovery, behavioral addiction recovery, and personal growth within sobriety.
This is more than an app.
It is a recovery ecosystem designed to evolve with you.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
Learn more about how developers declare collection
Data is encrypted in transit
You can request that data be deleted
What’s new
fix launcher icon
App support
phone
Phone number
+15706006458
About the developer
SOBER SYNQ FOUNDATION
bleu@sobersynq.org
1621 Central Ave
Cheyenne, WY 82001-4531
United States
+1 442-234-6371