Sober Time - Sober Day Counter

Contains adsIn-app purchases
33.4K reviews
Content rating
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About this app

Sober Time is a sober day counter with a built-in community that tracks how long you have been clean and sober.

Start or continue your sober recovery journey: Sober Time's sober day counter is helping thousands of recovering addicts recover from serious addictions like substance abuse, alcoholism, drug abuse, smoking or self harm.
Put the power of sobriety back in your hands by tracking your addiction in a beautiful and elegant sobriety counter.

✔ Sober day counter and sobriety tracker
✔ Vibrant sober community
✔ Track as many addictions as you want
✔ Daily motivational messages
✔ Tracks money saved
✔ Goals and milestones
✔ Relapse statistics
✔ Share your progress
✔ Fully customizable

Why the Sober Time app works
Sobriety needs motivation and support structure. You'll stay motivated with daily messages, goals and watching your sobriety counter tick by. Our active community provides human connection, allowing you to share and learn from people with years or even decades on their sobriety clock.
This sober app is your personal sober companion. It goes where you go and keeps your clean time counter close to heart.

Our community
Get help with your addiction: Sober Time has a dedicated community where you can read or discuss anything related to sobriety: from drinking to self harm. Read through the stories of others, ask questions, share your sobriety counter or simply discuss life in recovery. Thousands of members offer valuable advice on how to stop drinking, recover from self harm.
Besides the clean time counter, sober recovery is the key and core motivation behind the community. Anyone can join and contribute. See what others have said about topics like drinking and alcoholism, substance abuse or drug abuse. Add your own story and spread the sobriety.
Discuss things like alcohol, substance abuse or simply share your sober day counter.

Make progress and keep it
✔ Keep track of each addiction by setting up an individual sobriety clock
✔ Work towards the built-in clean time goals or set your own
✔ Track statistics, spending habits and savings of addiction you are trying to quit
✔ Full-featured sobriety counter with a sobriety tracker clock
✔ Summarize the time you have been sober down to the second
✔ See how much money you've saved

Stay motivated and inspired
✔ Motivational messages and quotes
✔ Interact with an active community
✔ Daily notifications keep you on the path of sober recovery
✔ Notifications when you reach a clean time counter goal
✔ Share your progress with friends and family
✔ Talk about your alcohol addiction or drug abuse in a safe community environment and stop drinking
✔ Use the progress on your sobriety clock as motivation when things get difficult

Manage your addiction
✔ Individual sober day counter for each addiction
✔ Customize each addiction with a different sobriety counter, backgrounds, icons and headings
✔ Track any addiction in the sobriety clock: drugs, alcohol, substance abuse, self harm, cigarettes (less serious ones like fast food or TV too)

Sober Time helps you track your sobriety and stay motivated wherever you are. Quit drinking alcohol (if you suffer from alcoholism), smoking, self harm, or any other addiction. It has multiple display options, a powerful sobriety clock and counters, customizable messages and the ability to phone your sponsor or contact at the push of a button.
You can use it to quit smoking or quit drinking alcohol. Stop smoking by tracking how long you have been clean from cigarettes.
The primary goal of Sober Time is to help recovering anonymous addicts and alcoholics recover from their addiction or stop drinking. Most often it's used to track how long addicts have quit drinking, been clean from narcotics, drugs, smoking cigarettes or other addictions.

Get Sober Time now to take control of your addiction, recover and hold on to your sobriety!
Updated on
Nov 2, 2022

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
App activity, App info and performance, and Device or other IDs
Data is encrypted in transit
You can request that data be deleted
33.4K reviews
David Walters
November 8, 2022
It does exactly what it promises. Just an idea not a disappointment that it doesn't include this, but maybe include resources like a big book or their narcotics anonymous book or even maybe rehab or detox centers by location. I haven't had one problem with it it's cool I didn't includes the journal, and I like the clock that is used to take track of sober time. And it does more than that but I'm only interested in those two things. Thank you for the great app keep it up!!
3 people found this review helpful
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November 10, 2022
Hello David, Thank you for the positive feedback. Unfortunately, the Big Book (and other materials like it), are copyrighted. We don't own it, so we can't include it in our app. Feel free to reach out to us at if you have any questions or feedback.
Katie Calkins
September 27, 2022
I like that this app has the option for a home screen widget so I can see my sobriety real-time without going into the app, but I don't like that that's a "premium" feature you have to pay for. I also like that it tracks money you've saved because I plan to use that money for incentives every 6 months. ❤️
11 people found this review helpful
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Richard Carver
September 17, 2022
The app is very useful. However, the auto-play ads are so loud and obnoxious that the app can be used in private areas only. The app can never be opened in meetings, quiet places, or incognito. The app can never be opened when it is most needed because of the certainty of disruption. Otherwise, the extremely loud and intrusive ads call attention to the individual and interrupt quiet settings.
46 people found this review helpful
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April 21, 2021
Hello Richard, Ads, like other media, use Android's media volume when playing. You can turn your media volume down to reduce the volume of ads. The ads help support the maintenance and development of Sober Time. You can also remove ads with premium for a small purchase. Email us at if you need help.

What's new

- The add and edit page now shows a preview of your tracker at the top. You can also tap it to quickly open the Display page for your addiction.
- Improved Google Play support
- Miscellaneous fixes and improvements