Soken

Soken

About this app

Soken has been designed to help employees who live busy lives make simple small changes, to help positively impact their physical and mental health.
We do so through physical challenges, designed to improve health through increasing sleep or physical activity.
The users have access to a full workout program library with videos to learn the correct technique.
A simple system to help achieve their weight goals with the nutrition section which guides the user towards healthy sustainable weight loss, not fast and unhealthy ways.
A library of health content, to improve the users knowledge from reliable sources.
A positive recognition system, designed to encourage the users to give praise to colleagues to improve work culture.
These systems are provided with an easy to use interface which works on Android and links to devices such as Fitbit.

What's new

Some new features.