Relax Me is a wellness app designed to help you relax, reduce stress, and feel better. Whether you want to meditate, practice yoga, track your mood, or simply take a break, Relax Me has something for everyone. Some of the features include:
User can access meditation: Relax your mind with easy-to-follow meditation sessions, complete with a custom timer.
User can practice yoga: Simple yoga routines to help you become more flexible and calm. The app also offers a yoga program (a set of yoga poses).
User can do breathing exercises: Quick breathing techniques to reduce stress and clear your mind, using a custom timer with the 4-7-8 breathing technique.
User can track their mood: Log how you feel each day and watch your mood improve over time.
User can get stress relief and motivational quotes/tips: Helpful advice and exercises to manage stress effectively.
User can listen to relaxing sounds: Enjoy calming sounds to enhance your relaxation or meditation sessions.
User can track their streaks and time: Keep track of your progress and consistency with time and streaks within the app.