Rise: Habit + Sleep Tracker
In-app purchases
50+
Downloads
Everyone
info
About this app
Rise — Build Better Habits. Sleep Smarter.
Tired of broken streaks and foggy mornings? Rise blends powerful habit tracking with intelligent sleep monitoring to help you stay consistent, restore energy, and level up — one day at a time.
Perfect for busy professionals, fitness lovers, students, and anyone building a disciplined life.
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Why Choose Rise?
All-in-one: Habits + Sleep in one beautiful app
Privacy-first: Your data stays on your device. Optional encrypted backup. Never sold.
One-time premium unlock ($4.99): No subscriptions. Pay once, own forever.
Ad-free from day one
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Key Features 🔥
Smart Habit Tracking
Track up to 5 habits free; unlimited with premium
Streak visualization to keep momentum
Custom categories: Health, Fitness, Productivity, Prayer & Gratitude, Family Time
24+ ready templates (Gym, Fasting, 10k Steps, Scripture Reading, Cold Showers)
Flexible schedules: daily, weekly, or custom
Color-coded icons for quick tracking
Intelligent Sleep Tracker 😴
Automatic sleep duration & quality tracking (phone sensors / wearables)
Smart alarm wakes you during light sleep for clearer mornings
Personalized insights: see how habits affect your energy
20+ ambient sleep sounds (premium)
Pattern tracking to reduce sleep debt and improve routines
Advanced Analytics & Motivation 📊
Visual calendar heatmap to spot strong and weak days
Detailed stats, streak records, success rates
AI-powered habit insights (premium)
Exportable reports for weekly reviews
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What Users Are Saying
★★★★★ Kingsley N. — “Great app! Easy to use. Kudos to the developer.”
★★★★★ Uche E. — “Very helpful for building my routines.”
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How to Use Rise Effectively
1. Start with 2–3 core habits + sleep tracking
2. Set smart reminders for morning action and evening wind-down
3. Check off daily and build your streaks
4. Review weekly using the heatmap and stats
5. Upgrade when ready for deeper insights and unlimited tracking
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Premium Features ($4.99 one-time)
Unlimited habits & custom schedules
Advanced sleep analysis & AI insights
Location/weather-based reminders
Achievement badges & milestones
Cloud backup & multi-device sync
Priority support
---
Download Rise today.
Build the discipline that builds empires — while protecting your sleep, peace, and family time.
Support: soltidewellness@gmail.com
Website: soltidewellness@gmail.com
Tired of broken streaks and foggy mornings? Rise blends powerful habit tracking with intelligent sleep monitoring to help you stay consistent, restore energy, and level up — one day at a time.
Perfect for busy professionals, fitness lovers, students, and anyone building a disciplined life.
---
Why Choose Rise?
All-in-one: Habits + Sleep in one beautiful app
Privacy-first: Your data stays on your device. Optional encrypted backup. Never sold.
One-time premium unlock ($4.99): No subscriptions. Pay once, own forever.
Ad-free from day one
---
Key Features 🔥
Smart Habit Tracking
Track up to 5 habits free; unlimited with premium
Streak visualization to keep momentum
Custom categories: Health, Fitness, Productivity, Prayer & Gratitude, Family Time
24+ ready templates (Gym, Fasting, 10k Steps, Scripture Reading, Cold Showers)
Flexible schedules: daily, weekly, or custom
Color-coded icons for quick tracking
Intelligent Sleep Tracker 😴
Automatic sleep duration & quality tracking (phone sensors / wearables)
Smart alarm wakes you during light sleep for clearer mornings
Personalized insights: see how habits affect your energy
20+ ambient sleep sounds (premium)
Pattern tracking to reduce sleep debt and improve routines
Advanced Analytics & Motivation 📊
Visual calendar heatmap to spot strong and weak days
Detailed stats, streak records, success rates
AI-powered habit insights (premium)
Exportable reports for weekly reviews
---
What Users Are Saying
★★★★★ Kingsley N. — “Great app! Easy to use. Kudos to the developer.”
★★★★★ Uche E. — “Very helpful for building my routines.”
---
How to Use Rise Effectively
1. Start with 2–3 core habits + sleep tracking
2. Set smart reminders for morning action and evening wind-down
3. Check off daily and build your streaks
4. Review weekly using the heatmap and stats
5. Upgrade when ready for deeper insights and unlimited tracking
---
Premium Features ($4.99 one-time)
Unlimited habits & custom schedules
Advanced sleep analysis & AI insights
Location/weather-based reminders
Achievement badges & milestones
Cloud backup & multi-device sync
Priority support
---
Download Rise today.
Build the discipline that builds empires — while protecting your sleep, peace, and family time.
Support: soltidewellness@gmail.com
Website: soltidewellness@gmail.com
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
Learn more about how developers declare collection
What’s new
First public release 🌅
• Offline habit tracking and streaks
• Premium Sleep Tracker & Smart Alarm (one-time $4.99)
• 100% private—no accounts, no servers
• Viral share with QR
No subscriptions. No internet needed.
Built for better mornings.
Solomon (Rise founder)
soltidewellness@gmail.com
• Offline habit tracking and streaks
• Premium Sleep Tracker & Smart Alarm (one-time $4.99)
• 100% private—no accounts, no servers
• Viral share with QR
No subscriptions. No internet needed.
Built for better mornings.
Solomon (Rise founder)
soltidewellness@gmail.com
App support
phone
Phone number
+2348089321907
About the developer
Solomon Alade Awotide
soltideapps@gmail.com
5 Canal View Drive Greenfield Estate Ago palace Way
Okota
100263
Lagos
Nigeria
