Get stronger for life with a simple, week-by-week plan made for women. Try it free for 14 days, then £19.99 a month. Cancel anytime.
Every session is planned for you: strength training with supersets, 80/20 cardio, stretching and guided mindfulness. Real coaches from our team are on hand if you get stuck.
Created by Emma, for women who want to put themselves first and focus on their long-term health.
WHAT'S INCLUDED
• Strength training tailored for you: workouts built around supersets to make the most of your time, with a 5-minute warm-up before every session. Your weights go up automatically once you hit your targets, so you build lean muscle and protect your joints and bone density safely.
• Cardio at your own pace: the 80/20 method blends steady Zone 2 cardio with short, targeted HIIT. Heart-rate zones show you exactly how hard to work.
• Stretch and move freely: short guided flows to keep you moving and help your body recover.
• Mindfulness: guided meditations to help you relax, relieve stress, recover and sleep, including our Three-Stage Deep Relaxation.
• Weekly planner: organise your strength, cardio and rest days around your life.
• Progress tracking: see your sessions add up week by week.
• Real coaching support: our team are real people, not AI bots, ready to help adjust your plan.
• The Tribe: a curated community space with news, research and views from like-minded women, free from adverts and noisy posts.
YOUR FREE TRIAL
• 14 days free, with full access from day one
• Then £19.99 a month
• No contract, cancel anytime
Sustainable fitness is about training intelligently and consistently. Download Soltribe today and let's evolve your body and mind together.
MEMBERSHIP DETAILS
Soltribe Membership is a monthly auto-renewing subscription at £19.99 a month, after a 14- day free trial for new members. Payment is charged to your Google Play account when the trial ends. Your membership renews automatically unless you cancel before the end of the current period. You can manage or cancel it any time in the Subscriptions section of the Google Play Store app
Terms of Use (EULA): https://www.soltribe.app/terms-conditions
Privacy Policy: https://www.soltribe.app/privacy-policy
Strength, cardio & mindfulness for women. 14 days free, then £19.99/month.