Fitzli builds your week: what to eat, what to train, and how the two fit together.
MEAL PLANS THAT KNOW YOUR BODY
Tell Fitzli about your allergies, intolerances, diagnoses and diet, and every plan is built around them. Vegan, lactose-free, gluten-free, low-FODMAP, IBS, coeliac disease — the filter runs before a single recipe is chosen, not after.
Every day comes with recipes, portions, macros and a shopping list.
A FOOD LOG THAT TAKES SECONDS
• Search a food or scan its barcode
• Photograph the plate and let AI read it
• Or just write "two eggs, toast and coffee"
• Save the meals you eat often as favourites
TRAINING, NOT JUST NUTRITION
Build your week from your own templates or let Fitzli suggest one. Start a session and log every set — weight, reps, rest — with a timer that tells you when to go again.
FOLLOW THE CHANGE
Weekly check-ins for weight, sleep, hunger and how well the plan actually worked. Your targets adjust when your results say they should.
FITZLI PREMIUM
Free: food search, barcode scanning, manual entry, favourites and your first plan.
Premium: unlimited plans, AI photo and text logging, and the coach's weekly insights.
Subscriptions renew automatically and can be cancelled at any time in Google Play.
Fitzli supports meal planning, food logging and exercise planning. It is not a medical device and does not diagnose, treat, cure or prevent medical conditions. Consult a qualified healthcare professional for medical advice and before making changes related to a medical condition. Check ingredients and product labels yourself, particularly if you have food allergies.
AI meal plans built around your allergies, diagnoses and training goals.