SonderMind brings therapy, psychiatry, and daily self-care tools together in one app for comprehensive mental health support, wherever you are in your journey.
And with Sonder, our AI companion, you have 24/7 support to help you reflect, process, and work through whatever’s on your mind.
And for even more support, we help you build a self-care routine with tools like:
• Guided breathing exercises and meditations
• Brain training and cognitive exercises
• Goal setting and progress tracking
• Daily journaling and session prep
• A personalized wellness library with articles, resources, and more
When you're ready for therapy or psychiatry, we help you get matched with a licensed provider in just a few days.We handle billing and work directly with most major insurance plans, including HSA, FSA, EAP, Medicare, Medicare Advantage, and TRICARE West. Affordable self-pay rates are also available.
SonderMind serves ages 6 and up in all 50 states, with therapy, psychiatry, and self-care tools nationwide
Online or in-person therapy