Your mental health support ā between sessions and beyond.
Ā SonderMind brings therapy, psychiatry, and daily self-care tools together in one app. Whether you're
Ā actively in therapy or just starting your mental health journey, the app works for you every day.
Ā Always-on support
Ā Meet Sonder, an AI companion available 24/7 to help you reflect, process, and feel supported between
Ā sessions. HIPAA-compliant, encrypted, and secure. Available for users 18+ (not available in Illinois).
Ā A full toolkit for your wellbeing
Ā - Guided breathing exercises and meditations
Ā - Brain training and cognitive exercises
Ā - Goal setting and progress tracking
Ā - Daily journaling and session prep
Ā - Personalized wellness library: articles, resources, and more
Ā When you're ready for therapy or psychiatry
Ā Get matched with a licensed provider within 48 hours and schedule your first appointment within a week ā
Ā Ā no waitlists. Clients see results in less than 6 sessions. We handle billing and work directly with
Ā most major insurance plans, including HSA, FSA, EAP, Medicare, Medicare Advantage, and TRICARE West.
Ā Affordable self-pay rates available. Not currently in-network with Medicaid, TRICARE East, or ChampVA.
Ā After each session, AI-generated takeaways help you stay connected to your progress between
Ā appointments.
Ā Available for ages 6 and up, in all 50 states.
Ā Therapy, psychiatry, and self-care tools available nationwide.