Your sighs today will be embraced by a warm breath that will embrace your future self.
Tough days come to everyone. It's okay. Now, learn healthy ways to manage your emotions with "Sumsum."
■ A Time to Introspect: A Mind Journal
A mind journal is the easiest first step to understanding yourself. Research shows that simply keeping a journal can be a huge help in managing your emotions. Express your current feelings subtly with various emotional tags and calmly write them down.
■ Daily Strengthening Mind Muscle Exercises
Did you know that your mind also has muscles? Follow the mind exercises and breathing techniques suggested by "Sumsum" to cultivate the power to control your emotions. Through meditation, you can temporarily put aside your complex thoughts and find inner peace.
■ Special Relaxation with a Monk: Buddhist Meditation
Developed by practicing monks, we've eliminated difficult Buddhist terminology and provide guidance in a soothing voice so anyone can easily follow along. Experience warm comfort through meditation filled with the wisdom of compassion and mercy.
■ A fun habit-building challenge: Decorate Yaungi!
Consistency is key to mindfulness, but it can be difficult to do alone. Don't worry! Yaungi will give you a heart filled with love every time you write in your mind journal or engage in mind exercises. Collect hearts to gift Yaungi with special items and enjoy building habits.
■ A refreshing start to your morning: Yaungi Alarm
A pleasant morning has the power to transform your entire day. Yaungi's gentle voice will open your morning to a refreshing one.
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- ■ What if you experience any inconveniences or have any questions while using the service?
Please contact the developer at sumsumhouse25@gmail.com.
※ Information on access rights used by Sumsum: [Required access rights] None
[Optional access rights] Notifications: Sending notifications about new and recommended content and service usage. You can use Sumsum without restrictions even if you do not consent to the optional access rights.