Soufflinou - Arrêter de fumer

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About this app

Soufflinou is the little companion that helps you quit smoking—a pink lung that breathes better every day thanks to you.

No account to create, no lectures, no guilt trips. Just everything you need to stay strong, craving after craving.

💓 YOUR REAL-TIME HEALTH MILESTONES
As soon as 20 minutes after your last cigarette, your body starts to repair itself: pulse, carbon monoxide, taste, smell, breathing… Soufflinou unlocks each milestone live and shows you the progress you've made, from the first hour to years.

💸 THE MONEY YOU GET BACK
Your savings grow in real time, cent by cent, based on your actual consumption. You finally see exactly what cigarettes were costing you—and everything you can afford instead.

🆘 THE SOS CRAVING BUTTON
A craving coming on? One touch and Soufflinou guides you through a breathing exercise to help the craving pass. Cravings only last a few minutes: we get through them together.

🎮 THE ASCENT
A mini-game designed to combat cravings: for the duration of a round, your hands and mind are occupied, and the craving is already behind you.

📊 YOUR PROGRESS AT A GLANCE
Time without smoking, cigarettes avoided, statistics, personal records: everything is there to measure your progress and stay motivated day after day.

🎨 A COMPANION THAT REFLECTS YOU
Unlock outfits for Soufflinou as you progress—and each outfit redefines the entire app with its colors.

🔒 YOUR DATA REMAINS YOURS
Your progress is stored on your device. No account, no collection of your consumption data, no spam.

Whether it's your first attempt or your tenth, every hour without a cigarette counts. And this time, you're not alone: ​​Soufflinou is breathing with you. 🫁

What’s new

Une petite question au démarrage : Soufflinou te demande maintenant si tu acceptes de partager des statistiques d'usage pour améliorer l'app. Rien n'est envoyé sans ton accord, et tu peux changer d'avis à tout moment dans les réglages. Jamais ton prénom, ta conso ni ta santé. Merci de nous aider à faire mieux, et bravo pour chaque jour sans fumer. 🫁