Sparring Pro is the ultimate free boxing and combat sports timer, built for fighters, coaches and trainers who demand precision and reliability in every session.
Whether you're training boxing, MMA, Muay Thai, kickboxing or just working the bag, Sparring Pro has you covered with professional grade timing right in your pocket.
100% FREE RIGHT NOW — No ads, no subscriptions, no limits.
Sport Modes:
Manual — fully customizable
MMA — 5 min rounds, 3 rounds, 1 min rest
Amateur Boxing — 3 min rounds, 3 rounds, 1 min rest
Pro Boxing — 3 min rounds, 12 rounds, 1 min rest
Muay Thai — 3 min rounds, 5 rounds, 2 min rest
Kickboxing — 3 min rounds, 3 rounds, 1 min rest
Features:
Beautiful circular progress timer
3-2-1 countdown before every round
Warning beeps at 10 seconds and last 3 seconds
Boxing bell sounds with adjustable volume
Vibration feedback
Custom preset builder — save your own training sessions
Session history — track every workout
Focus mode — hide settings during training
Screen stays on during workout
Dark and light theme
Works completely offline
Built for:
Boxers, MMA fighters, Muay Thai practitioners, kickboxers, coaches, personal trainers, home gym warriors and anyone who trains hard.
No login. No account. No internet needed. Just open and train.
Download Sparring Pro free today and take your training to the next level.