Interval training is one of the best methods to enhance your physical fitness and burn calories and is therefore a basic part of many physical exercise and workout sessions. It is broadly defined as repetitions of high-speed/intensity work followed by periods of rest or low activity.
This application helps to manage and control the intervals. Just define the duration of the work and relax periods and the number of cycles you want to do. You can choose whether you want audio feedback by alert or sound. So you can listen to your music without monitoring the screen.
Despite enhancing your health this application can be used to structure any kind of repetitive work.
This application helps to manage and control the intervals. Just define the duration of the work and relax periods and the number of cycles you want to do. You can choose whether you want audio feedback by alert or sound. So you can listen to your music without monitoring the screen.
Despite enhancing your health this application can be used to structure any kind of repetitive work.
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What's New
- loads faster
- works offline
- works offline
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Additional Information
Updated
September 10, 2018
Size
1.4M
Installs
5,000+
Current Version
1.1.0
Requires Android
4.0.3 and up
Content Rating
Everyone
Permissions
Report
Offered By
SpeedyMarks
Developer
Zur Marktflagge 5
10247 Berlin
Germany