SPOKE - Music, Meditate, Sleep

In-app purchases
1K+
Downloads
Content rating
Teen
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About this app

Struggling to get to sleep? Is burnout creeping up on you? Finding it hard to connect with other mental health apps? SPOKE helps you sleep better and strengthen your mindset with a unique blend of Lo-fi music, hip hop and mindfulness.

Created in our own East London studio, SPOKE provides a slice of audio escapism. Each soothing “episode” features music and spoken word by some of the UK’s best producers and rising artists - who have been trained by neuroscientists, psychologists and therapists. Each episode is a meditation created for music lovers who would like to improve mental and emotional health, who usually turn to Spotify, Soundcloud or Apple Music. SPOKE provides a moment of calm to encourage relaxation, create headspace and boost confidence.

After each episode, you will level up your ‘skills’, ‘psych’ and ‘sound’ knowledge and embark on a journey to unlock hundreds of new episodes. Every day is a new adventure into your own mind.

The highly personalized app experience ensures each episode is effective in bringing your brain into a healthy state, teaching you science-backed mindfulness and therapy techniques to improve your mindset, sleep better and reduce stress.

Our free to use app includes more than 7 hours of audio, and helps with: Sleep, Meditation, De-stressing, Mindfulness, Focus, Creativity, Energy, Motivation, Relaxation, Chill.

Themes you can get support with include: Relationships, Career, Family, Social Media, Spirituality, Body Image, Addiction, Sex, Sexuality, Love, Loss, Death, Life Changes, Money, Physical Health, World Issues, Overthinking, Education.

SPOKE helps you through these life challenges through guided lyricism, advice, Lo-fi beats, Breath work, hip hop music production, rap, ambient world sounds, healing frequencies, binaural beats, 8D sounds, ASMR, alpha waves and Solfeggio frequencies.

Discover the SPOKE artists currently in-app: Lemzi, Morgan Munroe, Nick Brewer, Boy Nash, V.I.C, Jordy, MOAK, Galyam, Amelia Poamz, Geneivah, Jamilah Barry, Monifé.

CONNECT WITH SPOKE

Follow us on Instagram: @spoke.world
Follow us on TikTok: @spoke.world
Or contact us on our website: spoke.world
Updated on
Feb 5, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Device or other IDs
This app may collect these data types
Personal info, App activity, and App info and performance
Data is encrypted in transit

What's new

SPOKE builds you music to get you where you need to be. View your personalised daily playlists - based on your mood, goals and stresses.
Sleep and wake up with SPOKE alarm clock.