The Spoonful App is your personal shopping companion. After scanning a label, Spoonful will call out any ingredients that contain high or moderate fodmaps. Tap on an ingredient to learn more about its fodmap content and get substitution advice from our team of Registered Dietitians.
Just because you're on a diet, doesn't mean you have to settle for the same old same old. Search the Discover feed to see what the rest of the community is scanning. See something you like? Add it to your favorites and pick it up next time you shop!
In the US, over 60 million people struggle with a food allergy, intolerance or sensitivity. For many of us, one misstep or one foul ingredient could mean hours of painful symptoms and a new wave of uncertainty the next time we sit down to eat. At Spoonful, we believe food should be safe and enjoyable for everyone. That's why we’re creating diet-specific communities for people to discover new, compliant food products. If you struggle with IBS and currently follow a low fodmap diet, we'd love to have you join our first community.