SpoonWise

11 reviews
Content rating
Everyone
500+
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Content rating
Everyone
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About this app

SpoonWise: Chronic Illness & Energy Tracker
Take control of your daily energy and wellness with SpoonWise, the companion designed specifically for "Spoonies" and anyone living with chronic illness, fatigue, or neurodivergence.
Using the popular Spoon Theory, SpoonWise helps you visualize your energy limits, plan your activities, and avoid the dreaded "crash." Whether you’re managing ME/CFS, Fibromyalgia, POTS, or mental health, SpoonWise provides the tools you need to pace yourself and live more balanced days.
Key Features:

🥄 Spoon & Energy Tracking: Choose your mode—Spoons, Battery, or Spell Slots. Set your daily limit and track your usage in real-time.

📊 Clinical Reports: Generate professional PDF reports of your mood, energy, and symptoms. Perfect for sharing with doctors during medical reviews.

📝 Mood & Symptom Logging: Quick morning, afternoon, and evening check-ins to monitor how you feel throughout the day.

⚠️ Flare-up Documentation: Record flare-ups as they happen to identify triggers and patterns over time.

✅ Smart Task Management: Organize your daily activities by energy cost and category. Save favorites or copy yesterday’s tasks to save time.

🎨 Custom Themes: Make the app your own! Choose from light, dark, pastel, or seasonal themes—or design your own unique color scheme.

🔒 Privacy First: Your data is yours. SpoonWise uses local storage to keep your wellness information private and secure on your device.
Why SpoonWise? Living with limited energy is hard. SpoonWise makes it a little easier by providing a beautiful, intuitive space to track your journey, recognize your progress, and manage your health with confidence.
Download SpoonWise today and start pacing your path to wellness.
Your energy management companion. Track mood, symptoms, and Spoon Theory.
Updated on
Jul 28, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • No data collected
    Learn more about how developers declare collection

Ratings and reviews

11 reviews
Madison Klee
May 28, 2026
I love the concept but there are several features that make it unusable as of right now. the setup menu is also off the screen making "SAT" inaccessible when asking for your work schedule. I will try to remember to give it time and then try again and re-review. but as of right now it's unusable for me.
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Mo Mo
April 21, 2026
Appreciate data staying on device and no login necessary, was able to figure it out despite symptoms being horrible, maybe I'll stop running myself into the ground if I can stick to using this, thank you
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Krys
March 7, 2026
Tasks aren't appearing and you can only program routine tasks, not keep a record of how many spoons you use.
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AxiomStudio
March 9, 2026
Deepest apologies that this isn't working for you could you please use the feedback button in the app with your device and android version and some screen shots so I can replicate the issues your having and release a fix