Spring for Android connects your Spring account to text coaching and self-directed run recording. Read your saved plan, talk with your coach, record an outdoor or manual treadmill activity, and reflect on how it felt.
Outdoor runs can use optional phone GPS for covered distance and current speed. Missing or stale readings stay unavailable. Run timing, pause and finish controls are local. An interrupted recording resumes paused so unobserved time is not counted.
Your on-device record is encrypted with a device-bound key. With your agreement, sync conversation and run summaries with your Spring cloud record. Export and account deletion are available in the app.
This is an early Android test release, not feature parity with Spring for iPhone. Live voice, live wearable and treadmill sensor connections, programme execution, assessments and the Unreal running world are not included yet. No treadmill motor control is provided. Use the machine’s physical controls. Spring is for adults and is not a medical device or a promise of training results.
Import shared running and walking workouts through Health Connect from supported Garmin, WHOOP and Oura apps when they publish compatible records. This imports workout history, not live heart rate or HRV.
Optional Spring Coach membership provides online text coaching. Store-localized prices, eligible trials and renewal terms are shown before confirmation. Annual membership charges a full year. Subscriptions renew unless cancelled through the store. Recording, saved runs, export and account deletion remain available without paid membership.
Talk with your Spring coach and record self-directed runs.