Squair: Breathe & Focus
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10+
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About this app
The world is louder than ever. Notifications. Deadlines. Endless scrolling.
Your mind races. Your chest tightens. Sleep feels impossible.
What if calm was just one breath away?
Squair brings you the breathing techniques used by Navy SEALs, Olympic athletes, and wellness practitioners around the world.
No meditation experience needed. No long courses. Just you, one tap, and instant relief.
---
TECHNIQUES THAT ACTUALLY WORK
Box Breathing
The exact method Navy SEALs use before high-pressure missions. Four counts in, hold, four counts out. Simple. Powerful. Proven.
4-7-8 Breathing
Dr. Andrew Weil's "natural tranquilizer for the nervous system." Fall asleep faster. Wake up refreshed.
Kapalabhati (Skull Shining Breath)
Ancient yogic technique, now backed by modern science. Clear your mind. Boost your energy. Start your day right.
Power Breathing
Rapid, energizing breath work for when you need a natural boost. No coffee required.
---
WHY SQUAIR WORKS FOR YOU
- Anxiety hitting during a meeting? One tap brings calm.
- Can't sleep at 2 AM? 4-7-8 breathing gets you there.
- Need focus for deep work? Box breathing clears the fog.
- Morning slump? Power breathing energizes naturally.
Science shows breathwork can:
• Help reduce feelings of stress and anxiety
• Support better sleep quality
• Improve focus and mental clarity
• Promote overall wellbeing
Real techniques. Real results. Starting today.
---
THE ZEN BUTTON
Panic attack. Tight deadline. Overwhelming moment.
Hit the Zen button. Instant access to the breathing technique you need most. No menus. No thinking. Just breathe.
---
TRACK YOUR TRANSFORMATION
Watch yourself grow stronger:
• Daily breathing goals
• Streak tracking with achievements
• Weekly progress insights
• Personal records and milestones
Every session is progress. Every breath is victory.
---
ALWAYS IN YOUR POCKET
Life doesn't wait for WiFi. Neither does Squair.
• Works 100% offline
• No internet required
• No ads. Ever.
• No distractions
• Private and secure
• Clean, beautiful interface
Your calm companion, anywhere, anytime.
---
START FREE. UPGRADE WHEN READY.
Free Forever:
• Box Breathing (unlimited)
• 4-7-8 Breathing (unlimited)
• 3 sessions daily
• Core progress tracking
• Offline access
Squair One Premium:
• Unlimited daily sessions
• All breathing techniques unlocked
• Advanced energy-boosting methods
• 3 daily reminders
• Share with family (up to 5 people)
• Priority support
Try free for 7 days. Cancel anytime.
---
START YOUR TRANSFORMATION
Choose breath over burnout.
Calm over chaos.
Presence over panic.
Your transformation starts with a single breath.
Download Squair today.
---
Not a replacement for medical treatment. Please consult your healthcare provider for medical concerns. Squair provides wellness techniques, not medical advice.
Your mind races. Your chest tightens. Sleep feels impossible.
What if calm was just one breath away?
Squair brings you the breathing techniques used by Navy SEALs, Olympic athletes, and wellness practitioners around the world.
No meditation experience needed. No long courses. Just you, one tap, and instant relief.
---
TECHNIQUES THAT ACTUALLY WORK
Box Breathing
The exact method Navy SEALs use before high-pressure missions. Four counts in, hold, four counts out. Simple. Powerful. Proven.
4-7-8 Breathing
Dr. Andrew Weil's "natural tranquilizer for the nervous system." Fall asleep faster. Wake up refreshed.
Kapalabhati (Skull Shining Breath)
Ancient yogic technique, now backed by modern science. Clear your mind. Boost your energy. Start your day right.
Power Breathing
Rapid, energizing breath work for when you need a natural boost. No coffee required.
---
WHY SQUAIR WORKS FOR YOU
- Anxiety hitting during a meeting? One tap brings calm.
- Can't sleep at 2 AM? 4-7-8 breathing gets you there.
- Need focus for deep work? Box breathing clears the fog.
- Morning slump? Power breathing energizes naturally.
Science shows breathwork can:
• Help reduce feelings of stress and anxiety
• Support better sleep quality
• Improve focus and mental clarity
• Promote overall wellbeing
Real techniques. Real results. Starting today.
---
THE ZEN BUTTON
Panic attack. Tight deadline. Overwhelming moment.
Hit the Zen button. Instant access to the breathing technique you need most. No menus. No thinking. Just breathe.
---
TRACK YOUR TRANSFORMATION
Watch yourself grow stronger:
• Daily breathing goals
• Streak tracking with achievements
• Weekly progress insights
• Personal records and milestones
Every session is progress. Every breath is victory.
---
ALWAYS IN YOUR POCKET
Life doesn't wait for WiFi. Neither does Squair.
• Works 100% offline
• No internet required
• No ads. Ever.
• No distractions
• Private and secure
• Clean, beautiful interface
Your calm companion, anywhere, anytime.
---
START FREE. UPGRADE WHEN READY.
Free Forever:
• Box Breathing (unlimited)
• 4-7-8 Breathing (unlimited)
• 3 sessions daily
• Core progress tracking
• Offline access
Squair One Premium:
• Unlimited daily sessions
• All breathing techniques unlocked
• Advanced energy-boosting methods
• 3 daily reminders
• Share with family (up to 5 people)
• Priority support
Try free for 7 days. Cancel anytime.
---
START YOUR TRANSFORMATION
Choose breath over burnout.
Calm over chaos.
Presence over panic.
Your transformation starts with a single breath.
Download Squair today.
---
Not a replacement for medical treatment. Please consult your healthcare provider for medical concerns. Squair provides wellness techniques, not medical advice.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Financial info and 4 others
Data is encrypted in transit
You can request that data be deleted
What’s new
Squair 1.0.5
App support
About the developer
AARYAN SHARMA
aaryans018@gmail.com
Plot No 44 Icrisat Colony Phase 2 Old Bowenpally
HASHMETPET ROAD BOWENPALLY
Hyderabad, Telangana 500009
India
