Take Break is a handy app designed to remind users to take breaks and rest their eyes after extended periods of screen time. The app utilizes the 20-20-20 rule, which suggests taking a break every 20 minutes to look away from the screen and focus on something 20 feet away for at least 20 seconds.
Take Break allows users to customize their reminders and set the frequency and duration of their breaks based on their individual needs. Users can also adjust the app's settings to enable or disable the 20-20-20 rule or change the break interval.
In addition, Take Break provides a Do Not Disturb (DND) mode, which replaces the app's pop-up notification with a discreet toast message that won't disrupt users during important tasks. This feature is particularly useful for individuals who need to stay focused on their work without interruptions.
Overall, Take Break is a user-friendly app that encourages healthy screen habits and can be easily customized to suit individual preferences.
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