GNGM helps you build better sleep through simple, consistent habits.
Set your nightly intention, fall asleep with calming sounds, and check in each morning to create a stable sleep rhythm.
No complicated trackers. No pressure. Just gentle routines that help your mind slow down and your body rest.
Features:
• Nightly wind-down check-in
• Morning reflection check-in
• Calming sleep sounds (white noise & ambience)
• Habit streaks & sleep consistency tracking
• Gentle bedtime reminders
• Minimal, calming interface
Build the sleep routine your body has been waiting for — one day at a time.
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Start tonight
Try one micro-task, add a short soundscape, and notice the difference a few small, consistent actions can make. Build nightly rituals that help you wind down and wake with more ease.
Download GNGM and begin a gentler way to rest.
Visit https://gngm.app/support for help.
Terms of Use: https://gngm.app/terms/
Privacy Policy: https://gngm.app/privacy/
Sleep well. Wake bright. Live better with GNGM.