Run Walk Timer

Stanley Yu

About this app

RunWalkTimer is a lightweight interval timer designed for runners, walkers, and fitness enthusiasts. Whether you're training with run-walk intervals, high-intensity workouts, or any timed activity, this app keeps you on pace.

FEATURES
• Custom intervals: Set your own work/rest durations
• Audio & vibration alerts: Know when to switch intervals without looking at your phone
• Offline: Works completely on your device—no internet required
• Notifications: Timer updates stay visible so you can lock your screen
• No ads, no tracking, no data collection: Just a timer

HOW TO USE
1. Set your work interval (e.g., 1 minute running)
2. Set your rest interval (e.g., 1 minute walking)
3. Choose how many cycles to repeat
4. Tap start and go

Perfect for:
• Run-walk training
• HIIT (high-intensity interval training)
• Gym workouts
• Yoga or fitness classes
• Any timed activity

The app runs in the background, so you can lock your screen and keep your phone in your pocket or bag. Notifications and alarms will guide you through each interval.

Simple. Effective. Free.

No subscriptions. No ads. No permissions beyond what's needed for the timer to work.