DietSafe: Dieta y Fitness
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About this app
DietSafe turns your goal into a clear, realistic, and easy-to-follow plan. It combines nutrition, training, and daily tracking in a single app, with a smart coach who explains each recommendation.
YOUR GOAL, WITH AN HONEST FORECAST
Enter your data, and DietSafe estimates your basal metabolic rate, daily energy expenditure, target calories, and projected rate of progress.
The calculator displays a target date and an optimistic and conservative range to help you plan without unrealistic promises. The estimates adapt to your progress, consistency, and personal circumstances.
NUTRITION DESIGNED FOR YOUR LIFE
• Complete 7-day meal plan
• Mediterranean, omnivorous, vegetarian, and vegan options
• Filters for 15 allergens and intolerances
• Daily targets for protein, carbohydrates, fats, fiber, and water
• Easy alternatives to adapt your meals
• Clearly explained calorie and macronutrient distribution
FITNESS WITH PURPOSE
Train with a plan tailored to your experience, availability, and goals.
• 2- to 5-day-per-week workouts
• Three experience levels
• Options based on available equipment
• Sets, reps, and RIR guidance
• Recommended rest periods
• Built-in timer for each exercise
TRACK WHAT REALLY MATTERS
Record your weight, waist circumference, habits, and adherence to the plan. Track your progress trends and avoid drawing conclusions from normal daily fluctuations.
SAFECOACH: SMART, LOCAL, AND EXPLAINABLE
SafeCoach analyzes the data you enter, helps you understand your plan, and explains why it suggests each adjustment.
You don't need to create an account, and you can use DietSafe offline.
TRUE PRIVACY
Your data remains stored on your device. DietSafe is ad-free, does not sell personal information, and does not require an internet connection to function.
DESIGNED WITH SAFETY IN MIND
DietSafe applies prudent limits and displays warnings when a situation requires professional attention, such as pregnancy, breastfeeding, low weight, a history of eating disorders, or certain medical conditions.
IMPORTANT
DietSafe is intended for adults and provides educational estimates related to nutrition and physical activity. Actual results may vary depending on individual adherence, metabolism, rest, activity, and health status.
The calculated date is an estimate, not a guarantee.
DietSafe is not a medical device and does not diagnose, treat, cure, or prevent any disease. For medical advice, diagnosis, or treatment, consult a healthcare professional. If you have a medical condition, are pregnant, or are breastfeeding, consult a doctor before making any changes to your diet or exercise routine.
YOUR GOAL, WITH AN HONEST FORECAST
Enter your data, and DietSafe estimates your basal metabolic rate, daily energy expenditure, target calories, and projected rate of progress.
The calculator displays a target date and an optimistic and conservative range to help you plan without unrealistic promises. The estimates adapt to your progress, consistency, and personal circumstances.
NUTRITION DESIGNED FOR YOUR LIFE
• Complete 7-day meal plan
• Mediterranean, omnivorous, vegetarian, and vegan options
• Filters for 15 allergens and intolerances
• Daily targets for protein, carbohydrates, fats, fiber, and water
• Easy alternatives to adapt your meals
• Clearly explained calorie and macronutrient distribution
FITNESS WITH PURPOSE
Train with a plan tailored to your experience, availability, and goals.
• 2- to 5-day-per-week workouts
• Three experience levels
• Options based on available equipment
• Sets, reps, and RIR guidance
• Recommended rest periods
• Built-in timer for each exercise
TRACK WHAT REALLY MATTERS
Record your weight, waist circumference, habits, and adherence to the plan. Track your progress trends and avoid drawing conclusions from normal daily fluctuations.
SAFECOACH: SMART, LOCAL, AND EXPLAINABLE
SafeCoach analyzes the data you enter, helps you understand your plan, and explains why it suggests each adjustment.
You don't need to create an account, and you can use DietSafe offline.
TRUE PRIVACY
Your data remains stored on your device. DietSafe is ad-free, does not sell personal information, and does not require an internet connection to function.
DESIGNED WITH SAFETY IN MIND
DietSafe applies prudent limits and displays warnings when a situation requires professional attention, such as pregnancy, breastfeeding, low weight, a history of eating disorders, or certain medical conditions.
IMPORTANT
DietSafe is intended for adults and provides educational estimates related to nutrition and physical activity. Actual results may vary depending on individual adherence, metabolism, rest, activity, and health status.
The calculated date is an estimate, not a guarantee.
DietSafe is not a medical device and does not diagnose, treat, cure, or prevent any disease. For medical advice, diagnosis, or treatment, consult a healthcare professional. If you have a medical condition, are pregnant, or are breastfeeding, consult a doctor before making any changes to your diet or exercise routine.
Smart diet and fitness coach with private goals and progress tracking.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
- No data shared with third partiesLearn more about how developers declare sharing
- No data collectedLearn more about how developers declare collection
What’s new
• Nuevo SafeCoach local y explicable
• Calculadora de objetivos y previsión realista de pérdida de grasa
• Planes de alimentación de 7 días
• Preferencias alimentarias y 15 filtros de alérgenos
• Rutinas de 2 a 5 días con tres niveles de experiencia
• Alternativas según el material disponible
• Seguimiento de peso, cintura, hábitos y adherencia
• Gráficas de tendencia más claras
• Nueva identidad visual y experiencia completamente renovada
• Calculadora de objetivos y previsión realista de pérdida de grasa
• Planes de alimentación de 7 días
• Preferencias alimentarias y 15 filtros de alérgenos
• Rutinas de 2 a 5 días con tres niveles de experiencia
• Alternativas según el material disponible
• Seguimiento de peso, cintura, hábitos y adherencia
• Gráficas de tendencia más claras
• Nueva identidad visual y experiencia completamente renovada
Everyone
Learn moreApp support
phone
Phone number
+34603037277
About the developer
ELGATEC DELUXE SOCIEDAD LIMITADA.
driveiro@star-tcase.com
AVENIDA AS CAROLINAS 49
36600 VILAGARCIA DE AROUSA
Spain
+34 603 03 72 77
