One-Line Journal

Mac-Rufus Umeokolo

About this app

One honest line is enough.

One-Line Journal makes daily reflection easy. No blank page: each day brings seven gentle prompts, one each for reflection, gratitude, emotion, growth, observation, connection and insight. Answer in a line, swap a prompt that doesn't fit, or skip it. There's no essay to write and nothing you have to finish.

• Seven new prompts every day, with swaps when one doesn't land
• A journaling habit that fits into a couple of minutes
• Your full history, your streaks, and a monthly calendar of the days you wrote
• Friendly weekly leagues, Bronze to Diamond, that reward showing up
• Private by design: others see a public name you choose and your league stats, never your writing
• Reminders your way: once a day, a few nudges with a morning preview, or none at all, plus a weekly recap
• Edit or delete any entry, whenever you like
• Sign in with Apple, Google or email

Small entries add up. Over time they become a record of what you noticed, how you felt, and who you were becoming.

Start today. One prompt, one thought, one line.

What’s new

• Sign in with Google or Apple, as well as email.
• Leagues: you're now told when you move up or down, and why. Two weeks without journaling moves you down a league; one entry keeps your place.
• Better layouts on tablets and with larger text.
• Daily reminders now default to 5:00 PM.
• Fixes and polish.