Manage your GLP-1 schedule and weight progress all in one place.
GLP Flow is a health tracking app designed to easily log and monitor GLP-1 medication schedules, dosage titration history, and weight trends. Start immediately without any sign-up—your personal data is stored securely on your smartphone, not on external cloud servers.
Whether you are currently taking or planning to start Mounjaro, Wegovy, Saxenda, or Foundayo, build healthy habits by recording your day-to-day progress and dosage changes.
■ Weight Tracking & Goal Progress
Log your daily weight with ease and view your overall weight loss since day one. Visualize your progress with intuitive weight charts, and set a target weight to check your remaining progress in real time.
■ GLP-1 Schedule & Smart Reminders
View today's due dose, completed logs, and your next scheduled dose directly on the home screen. Customize days of the week and reminder times to match your injection routine. Snooze and follow-up reminders ensure you never miss a dose.
■ Dose Titration & History
Record the date and dosage whenever your dose changes. View duration per dose step and corresponding weight trends through charts and comparative tables. Review your entire journey in a clear chronological timeline.
■ Skipped Doses & Break Periods
Track skipped doses or paused treatment periods separately. Set a pause without needing to define an end date in advance, and resume easily whenever you restart.
■ Smart Insights & Progress Summary
Get key analytics including total duration, current dose, overall weight difference, and adherence rate. Compare weight trends across dosage tiers alongside recent records. If more entries are needed for detailed insights, the app guides you on what to add.
■ Summary Report Image Export & Sharing
Generate a clean, single-image summary report containing weight trends, dosage history, and dose records. Save it to your gallery or share it easily with your healthcare provider during consultations.
■ Symptom Insights & Daily Tips
Explore reference incidence rates for common side effects, everyday lifestyle tips, and warning signs to watch out for based on logged symptoms.
■ Private & Offline (No Account Needed)
Use the app instantly without account registration. Your sensitive health data never leaves your device and is kept completely local. All features work seamlessly offline without an internet connection.
■ Easy Backup & Data Export
Create JSON backup files to restore your records anytime, especially when switching devices. Export weight and dose logs to CSV format (compatible with Excel) for separate storage and management.
You do not need to fill in every detail from the start. Take a look around and add records at your own pace. All saved entries can be edited or deleted anytime.
From dose schedule reminders to titration history and weight management—
Track your healthy transformation with GLP Flow!
※ Disclaimer & Medical Notice
- GLP Flow is an informational tracking tool for personal health management and is not a medical device.
- This app does not provide medical diagnosis, treatment, prescription, or dosage change recommendations. Weight changes, BMI, and other metrics are calculated solely from user-entered data.
- Always consult a qualified physician or healthcare provider regarding any medication decisions or dosage adjustments.
- Please export and back up your data regularly to prevent data loss when changing devices or reinstalling the app.
Track GLP-1 doses, weight, and history on your device without login.