Small steps, every day. That's how change actually sticks.
Steady is a calm, private wellness tracker that helps you build better habits, eat a little smarter, and stay active — without turning your life into a spreadsheet. Your day
lives on your phone first, and the AI coach runs ON your device, so it works offline and your conversations stay with you.
HABITS THAT STICK
Start from ready-made templates or build your own — water, reading, movement, sleep, whatever matters to you. Grow your streaks, climb streak tiers, and get gentle reminders so
you never lose momentum. Look back with weekly reviews, calendar heatmaps, and trend charts that actually mean something.
FOOD TRACKING WITHOUT THE FRICTION
Snap a photo of a meal, scan a barcode, search a huge food database (powered by USDA FoodData Central and Open Food Facts), or just say what you ate. Photo scans run on-device by
default, with cloud-accurate analysis on Pro. Build and save your own recipes so logging your favorite meals takes seconds, not minutes.
WORKOUTS, LOGGED SIMPLY
Pick from a built-in exercise library and keep a clean record of what you did. No clutter, no noise — just an honest log of your effort.
A GEMMA-POWERED AI COACH IN YOUR POCKET
Steady's coach runs Google's Gemma model directly on your device. Ask for a plan, talk through your day, or get a nudge to keep going — fully offline, with nothing sent to a
server. Prefer to talk? Built-in voice lets you log and chat completely hands-free.
ONE SCORE THAT MAKES SENSE
Steady turns your habits, food, and activity into a single, clear daily score. The math is transparent — no mystery formula — and you get real credit for going above and beyond
your goals.
CONNECTED TO YOUR HEALTH
Sync with Apple Health or Google Fit to pull in your steps and activity automatically, so your score reflects your whole day. Home Screen and Lock Screen widgets keep your score
and fasting timer a glance away.
WOMEN'S HEALTH, KEPT PRIVATE
Cycle and symptom tracking in an encrypted, on-device vault. Your reproductive-health data is never synced to our servers.
BUILT PRIVACY-FIRST
Your data is stored locally by default. Cloud backup is completely optional and per-category — turn a category off and its cloud copy is deleted, not just paused. Export your
data whenever you want, and delete your account right inside the app — no emails or support tickets required.
STEADY PRO & PRO PLUS
Steady is free to start. Go Pro for unlimited cloud AI meal scans, unlimited history, secure cloud backup across your devices, premium coach voices, advanced insights, export,
and an ad-free experience. Pro Plus adds Steady Live — real-time, interrupt-anytime voice chat — plus a hands-free Live Workout Coach that guides you set by set. A one-time
Lifetime unlock includes everything. Subscriptions are billed through your app store and can be managed or cancelled there anytime.
Whether you're trying to drink more water, eat with intention, move every day, or finally make a habit stick — Steady meets you where you are and helps you keep showing up.
Start steady. Stay steady.
Steady is a wellness app and does not provide medical advice; AI nutrition estimates are approximate.
Terms of Use (EULA): https://steady.nomtrwhat.space/terms-of-service
Privacy Policy: https://steady.nomtrwhat.space/privacy-policy