Stop Kecanduan: PMO, Rokok Dll

Bali Guided

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About this app

Stop Addiction is an app to help users monitor and manage various types of daily addictions. The app provides time tracking, progress statistics, and supporting materials to easily track progress and maintain consistency.
Users can add multiple addictions at once and see how long they have been quitting each habit. The addiction-free time is displayed in real-time, allowing for daily monitoring of changes. The interface is designed to be easy to read and understand.
The app also provides daily, weekly, monthly, and overall statistics. A history of achievements and streaks of consecutive days is kept so users can see patterns and trends in their progress over the long term. This feature helps users evaluate themselves based on data, not just fleeting feelings.
To help them cope with cravings, a dedicated section provides tips for overcoming cravings. These tips are designed to be easily implemented quickly, including distraction techniques, activity management, and mind management. The tips are updated and written in simple language.
The motivation section contains a collection of encouraging quotes that can be read at any time. The goal is to provide additional support when users feel tired or about to give up. Users can change the motivational quotes periodically to maintain a fresh perspective. This app provides over twenty predefined addictions, such as cigarettes, alcohol, drugs, gambling, online games, social media, and sexual addictions like masturbation and pornography. Users can also add custom addictions if the type they wish to manage isn't listed. This allows the app to be tailored to each individual's needs.
All data is stored locally on the device, making it accessible without an internet connection. Information about addictions, time, and history remains available even when users are offline. Users can also set daily reminders and notifications to help maintain new habits and remind them of their goals.
The app's interface is in Indonesian and is designed to be easily understood by users unfamiliar with habit-tracking apps. The menu structure is simple: the homepage provides a summary, the withdrawal page provides tips, and the motivation page provides encouraging quotes. With a combination of recording, statistics, tips, and motivation, this app is intended as an additional tool on the journey to reduce or stop addiction.
Important note: This app is not a substitute for professional healthcare services. For addictions that are severe or pose a risk to health and safety, users are advised to consult with a healthcare professional, psychologist, or authorized rehabilitation institution.