StrengthKey: Gym Set Logger

Kee Apps

About this app

A fast training log for your Wear OS watch. Leave your phone in the locker: pick an exercise, log your set, rest, repeat.

FEATURES
• Log reps (or seconds for holds), weight in kg or lb, and RIR (Reps in Reserve)
• See your last result per exercise; home shows when you last trained it
• Rest timer starts on logging and buzzes when done, even with the screen off
• Fix your last set, or long-press to delete it
• Steppers or number pad; scroll with the crown
• Works offline, syncs later. No phone app needed

YOUR DATA, YOUR SHEET
One tap creates a Google Sheet in your own Drive and adds each set as a row. StrengthKey can only access that Sheet. No servers, account, ads, analytics or tracking.

GOOD TO KNOW
• Watch-only: if your phone's Play Store says "not compatible", install from your watch's Play Store or play.google.com (choose your watch)
• Choose kg or lb on first launch; it can't be changed later
• Starts with 7 lifts; add from 100 common exercises or your own (voice/keyboard); reorder or remove any time
• Sheets sync needs a Google account on your watch; logging works without it
• Wear OS only; tested on Pixel Watch 2

A training notebook, not a health tracker: no heart rate or health advice.

What’s new

First public release. Log sets, weight, RIR and rest timer from your watch, with optional sync to your own Google Sheet.