STRONGR Workout Plan & Gym Log

STRONGR APP

In-app purchases

About this app

Consistent strength training is the single best investment you can make in your long-term health. STRONGR is the strength training app that combines expert personal trainer guidance with AI workout plans, a powerful gym log, and the freedom to build your own programs.

Two Ways to Train with STRONGR

1. Follow the STRONGR Program
A complete workout plan designed by PTs and enhanced with AI.
• Each Sunday, your logged sets, reps, and feedback are reviewed.
• AI and real coaches adjust your program weekly for steady progress.
• You always know exactly what workout to do next.

2. Build Your Own Workouts & Programs
Prefer to go your own way? STRONGR doubles as a clean, powerful gym log.
• Create your own workout programs from scratch.
• Build custom workouts on the fly with the UI you’ve always wanted.
• Save and reuse workout templates for faster logging and tracking.

Why Choose STRONGR?

• AI workout planner + coach input → the smartest way to progress.
• Strength training focus → build muscle, improve fitness, and track progress.
• Flexible scheduling → from 1–5 weekly workouts, 45 or 60 minutes each.
• Beginner-friendly → no gym experience required.
• 24/7 in-app chat → real coaches for quick questions or technique checks.

All-in-One Fitness App

STRONGR replaces multiple apps:
• Workout tracker & gym log for easy set/reps logging.
• Strength training app with progressive weekly programming.
• Program builder for custom training blocks.
• Workout template system so your favourite routines are always ready.

How It Works

1/ Onboard – choose your goals, training schedule, and experience
2/ Train – follow the STRONGR workout plan or build your own sessions.
3/ Log – track workouts with a gym log designed for speed and clarity.
4/ Progress – weekly updates ensure you never plateau.

Pricing & Terms
• Free full-access trial—no hidden catches.
• Continue with a monthly or annual plan; cancel anytime in Settings.
• Payment is charged to your Google/Apple ID at confirmation and renews unless cancelled 24 hours before the period ends.

STRONGR is the ultimate strength training app: part AI workout planner, part gym log, part personal trainer. Whether you want a guided workout plan or the freedom to create programs and build workouts, STRONGR makes training simple, effective, and sustainable.

👉 Download today and start your free trial.

What’s new

Total data freedom.
Import everything. Export everything.