Stroyno: Calories by Photo

Maksim Gladkov

In-app purchases

About this app

Take a photo of your plate and Stroyno counts the calories for you. No food scales, no searching tables, no strict diets: snap what you eat, move more — and watch your weight change.

📸 CALORIES FROM A PHOTO IN SECONDS
• AI recognises the dishes in your photo and estimates the portion in grams
• Instantly shows calories, protein, fat and carbs
• Knows home cooking too: plov, lagman, manty, samsa, beshbarmak
• Several dishes on one plate — each one is counted
• Adjust grams, items and meal before saving
• A short coaching tip for every meal

🎯 YOUR PLAN IN 2 MINUTES
Answer a few questions — sex, age, height, weight, lifestyle and goal. Stroyno calculates your daily calories with the Mifflin–St Jeor formula, picks a safe pace and splits protein, fat and carbs.

🍽 A FOOD DIARY YOU WON'T GIVE UP ON
• No photo at hand? Hundreds of foods, including Central Asian dishes
• Barcode scanner for packaged food
• Calories and macros per day and per meal
• Water, steps and healthy habits on one screen

📉 PROGRESS YOU CAN SEE
• Weight chart with your goal and BMI
• Waist and hip measurements
• Weekly calories at a glance

💪 WORKOUTS AT HOME AND IN THE GYM
• Programs for men and women: bodyweight at home or barbell and machines in the gym
• Animated guide for every exercise
• Workout player with rest timer, sets, reps and working weight
• Smart progression tells you when to add weight
• Build your own program: add custom exercises, change sets, reps and weight
• Exercise log: best set, strength chart and full history

⏱ INTERMITTENT FASTING
12:12, 14:10, 16:8, 18:6 and 20:4 plans with a timer and tips on what your body is doing right now.

⭐ STROYNO PREMIUM
Diary, weight, water, steps and fasting are free. A subscription unlocks calories from a photo, all workout programs and advanced progress. The first week is free, and you can cancel any time in Google Play.

🌍 English, Russian and Kyrgyz.
🔒 Your diary and weight stay on your phone — no sign-up, no ads.

Stroyno is not a substitute for medical advice. If you have a health condition, are pregnant, or are unsure whether a calorie deficit or fasting is right for you, talk to a professional.

What’s new

Welcome to Stroyno! Snap your food and calories count themselves. Food diary, weight tracking, home and gym workouts, intermittent fasting.