Sit to Stand Test
Contains adsIn-app purchases
10+
Downloads
Everyone
info
About this app
Measure your lower body strength and endurance with the clinically validated 30-second Sit-to-Stand Test. Perfect for seniors, physical therapists, fitness enthusiasts, and healthcare professionals.
WHAT IS THE SIT-TO-STAND TEST?
The 30-second Sit-to-Stand Test is a standardized clinical assessment that measures lower body strength, balance, and functional fitness. Simply stand up and sit down as many times as possible in 30 seconds - it's that simple!
KEY FEATURES
✓ Voice-guided instructions - hands-free testing
✓ Automatic rep counting with motion detection
✓ Real-time visual feedback and encouragement
✓ Track your progress over time
✓ Compare results to age-based norms
✓ Individual and Clinic modes
FREE VERSION INCLUDES
• Unlimited 30-second tests
• Automatic repetition counting
• Clear voice instructions
• Basic test history (last 3 tests)
• Age norm comparison
• Simple and intuitive interface
UPGRADE TO PRO ($1.99)
Unlock premium features:
• Unlimited test history - never lose your progress
• Detailed analytics and insights
• Visual progress graphs and trends
• Advanced statistics (personal records, averages, improvements)
• Age norm percentile rankings
• Clinic Mode - manage multiple patient profiles
• Ad-free experience
• One-time payment, lifetime access
WHO IS THIS FOR?
👴 Seniors - Monitor functional fitness and fall risk
🏥 Physical Therapists - Track patient progress objectively
💪 Fitness Professionals - Assess client functional strength
👨⚕️ Healthcare Providers - Clinical assessment tool
🏃 Active Adults - Benchmark lower body endurance
CLINICALLY VALIDATED
The Sit-to-Stand Test is widely used in:
• Geriatric assessments
• Physical therapy evaluations
• Fall risk screening
• Functional fitness testing
• Rehabilitation monitoring
• Strength and balance programs
PRIVACY & SECURITY
• All data stored locally on your device
• No personal information required
• Optional profile creation (Clinic Mode only)
• Full data deletion control
• Transparent privacy practices
EASY TO USE
1. Position your phone on a stable surface
2. Tap Start Test
3. Follow voice instructions
4. Stand and sit repeatedly for 30 seconds
5. View your results and compare to norms
Pro upgrade removes all ads and unlocks advanced tracking features for serious users and healthcare professionals.
Support: truepointau@gmail.com
WHAT IS THE SIT-TO-STAND TEST?
The 30-second Sit-to-Stand Test is a standardized clinical assessment that measures lower body strength, balance, and functional fitness. Simply stand up and sit down as many times as possible in 30 seconds - it's that simple!
KEY FEATURES
✓ Voice-guided instructions - hands-free testing
✓ Automatic rep counting with motion detection
✓ Real-time visual feedback and encouragement
✓ Track your progress over time
✓ Compare results to age-based norms
✓ Individual and Clinic modes
FREE VERSION INCLUDES
• Unlimited 30-second tests
• Automatic repetition counting
• Clear voice instructions
• Basic test history (last 3 tests)
• Age norm comparison
• Simple and intuitive interface
UPGRADE TO PRO ($1.99)
Unlock premium features:
• Unlimited test history - never lose your progress
• Detailed analytics and insights
• Visual progress graphs and trends
• Advanced statistics (personal records, averages, improvements)
• Age norm percentile rankings
• Clinic Mode - manage multiple patient profiles
• Ad-free experience
• One-time payment, lifetime access
WHO IS THIS FOR?
👴 Seniors - Monitor functional fitness and fall risk
🏥 Physical Therapists - Track patient progress objectively
💪 Fitness Professionals - Assess client functional strength
👨⚕️ Healthcare Providers - Clinical assessment tool
🏃 Active Adults - Benchmark lower body endurance
CLINICALLY VALIDATED
The Sit-to-Stand Test is widely used in:
• Geriatric assessments
• Physical therapy evaluations
• Fall risk screening
• Functional fitness testing
• Rehabilitation monitoring
• Strength and balance programs
PRIVACY & SECURITY
• All data stored locally on your device
• No personal information required
• Optional profile creation (Clinic Mode only)
• Full data deletion control
• Transparent privacy practices
EASY TO USE
1. Position your phone on a stable surface
2. Tap Start Test
3. Follow voice instructions
4. Stand and sit repeatedly for 30 seconds
5. View your results and compare to norms
Pro upgrade removes all ads and unlocks advanced tracking features for serious users and healthcare professionals.
Support: truepointau@gmail.com
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info and Health and fitness
Data is encrypted in transit
What’s new
Version 7
App support
About the developer
Sanchit Aggarwal
truepointau@gmail.com
130
130 Morrison Rd
Tennyson Point NSW 2111
Australia