Happily Health: Holistic Health and Fitness App

There is constant information overload about healthy eating habits, improving holistic health, health and fitness apps, and workout videos. The Google Play Store is flooded with fitness apps, trackers, and meditation apps. It is easy to get lost in the sea of the best health and fitness apps that offer temporary quick fixes.

But what if there was an app that took care of your health holistically - Health and Fitness, Nutrition, Mental Well-being - and helped you build a healthy lifestyle?

Happily Health is just that. It is a health and fitness app designed to inspire you to make healthier lifestyle choices bit by bit every day. It breaks down your health and fitness journey into a daily adventure of nutritional, physical, and mental wellbeing based on your health assessment.

Be it daily task recommendations for diet, exercise, mental wellbeing, or habits such as sleep patterns, the Happily Health app has it all. It also suggests diagnostic tests and curated holistic health and fitness articles.

Our health and fitness app offers fitness regimens based on the latest scientific behavioural research appraised by our panel of experts. The choice of what regimen to follow rests with you based on your goals. Whether you want to reduce your weight, stay fit, build strength and stamina, improve water intake, sleep better, or quit nicotine, the Happily Health fitness app helps you achieve all that. We have you covered with our health and fitness regimen videos to keep your motivation soaring high.

So, no more quick fixes to lose weight or unrealistic diets. With this health and fitness app, you can build, manage, and track your health and wellness daily.

Why Happily Health?
• Improves holistic health that goes beyond losing weight, focusing on physical fitness, nutrition/diet & mental wellbeing.
• Suggests exciting and motivating health and fitness regimens based on health assessment.
• Helps build lasting habits with the habit tracker.
• Lets you stay motivated along with a community of health enthusiasts.
• Enables you to learn more by recommending articles and curated blogs.
• Provides stock of health and fitness, home workout videos by experts.
 
Key Features:
· Health Assessment: Answer bite-sized questions & find out your health quotient in the key areas - nutritional, physical fitness, emotional & mental wellbeing.
· Daily Tasks: Get recommended daily tasks based on your assessment & start building healthy habits.
· Physical Fitness: Find a workout regimen that suits your needs. Get a weekly schedule & engage in walking, running, cycling, yoga, or cardio dance.
· Nutrition: Set nutrition goals. Our regimens will get you to improve your diet and hydration levels - get enough vegetables in your diet, improve water intake, eat more nuts and seeds to name a few.
· Mental Wellbeing: Mental wellbeing is as critical as physical fitness. Manage it by building healthy habits such as meditation to reduce anxiety, practicing kindness among others.
· Lifestyle: Make lifestyle choices such as getting enough sleep and kicking bad habits such as smoking. 
· Have Fun: Track your health score to keep yourself motivated. Complete the daily tasks, monitor your progress, ring in the points & earn badges. 
· Diagnostic Tests: Get diagnostic test suggestions & access healthcare services with our growing marketplace.
· Videos by Experts: Access expert videos for Yoga for weight loss, cardio dance to build stamina, other fitness exercises to do at home & guided meditation for relaxation.
· Curated Blog: Read articles about the latest in health and fitness or if you don’t have the time, read the quick summaries.
So, let’s just stop being guilty of crash diets, of fretting more and doing less, of smoking more and sleeping less, of surfing more and communicating less, and focus on living a healthier lifestyle. 
Let’s make health a lifelong & joyful journey. Let’s Happily Health.
Download the app for FREE.
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Additional Information

Updated
July 14, 2021
Size
40M
Installs
50,000+
Current Version
1.3.3
Requires Android
8.0 and up
Content Rating
Everyone
Permissions
Offered By
Healthathon Tech Pvt. Ltd.
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