Google Play is flooded with fitness apps, trackers, and meditation apps. It is easy to get lost in the sea of the best health and fitness apps that offer temporary quick fixes.
But what if there was an app that took care of your health holistically - Health and Fitness, Nutrition, Mental Well-being - and helped you build a healthy lifestyle?
Happily Health is just that. It is a health and fitness app designed to inspire you to make healthier lifestyle choices bit by bit every day. Based on your health assessment, it breaks down your health and fitness journey into a daily adventure of nutritional, physical, and mental well-being. Our health and fitness app offers fitness regimens based on the latest scientific behavioral research appraised by our panel of experts.
Taking care of our health has become more important than ever. We all know that good health needs to be sustained for life. We need to eat right, exercise, and look after our mental well-being not just for today or tomorrow, but for life - so we should be able to do it affordably. Happily Health has, therefore, taken its commitment to health one notch higher only at a monthly subscription of INR 249. Limited Offer!
Build healthy habits in all areas of health - Physical Fitness, Nutrition, Mental well-being with Happily Health. It cannot get any better with additional features such as Live Yoga Sessions and Meditation Classes every day with access to over 145 Holistic Health Regimens and 20+ Video-based regimens.
Lose weight, stay fit, build strength and stamina, improve your water intake, sleep better, reduce anxiety, or quit nicotine. The Happily Health fitness app has you covered with its health and fitness regimen videos to keep your motivation soaring high. So, no more quick fixes to lose weight or unrealistic diets. With this health and fitness app, you can build, manage, and track your health and wellness daily.
Why Happily Health?
• Improves holistic health beyond losing weight, focusing on physical fitness, nutrition/diet & mental wellbeing.
• Suggests exciting and motivating health and fitness regimens based on health assessment & helps you build long-lasting healthy habits.
• Lets you stay motivated along with a community of health enthusiasts.
• Provides stock of health and fitness videos and live sessions by our experts.
Health Assessment: Answer bite-sized questions & find out your health quotient in the key areas - nutritional, physical fitness, emotional & mental wellbeing.
Daily Tasks: Get recommended daily tasks based on your assessment & start building healthy habits.
Physical Fitness: Find a workout regimen that suits your needs. Get a weekly schedule & engage in walking, running, cycling, yoga, or cardio dance.
Nutrition: Our regimens will get you to improve your diet - get enough vegetables in your diet, improve the water intake, eat more nuts and seeds, to name a few.
Mental Wellbeing: Manage your mental health by building healthy habits such as meditation to reduce anxiety and practicing kindness.
Lifestyle: Make lifestyle choices such as getting enough sleep and kicking bad habits.
Have Fun: Track your health score and stay motivated. Complete the daily tasks and ring in the points & earn badges.
Diagnostic Tests: Get diagnostic test suggestions & book Dr. Lal Path Lab test.
Videos Based Regimens By Experts: Access Walk-at-Home and Yoga videos for weight loss, cardio dance to build stamina, and meditation by experts on our platform.
Daily Live Sessions: Attend live yoga and meditation sessions to keep you motivated.
Be Better, Together: Create your tribe. Create a group challenge or chat with others on a similar journey.
So, let’s stop being guilty of crash diets, fretting more and doing less, smoking more and sleeping less, surfing more and communicating less, and focus on living a healthier lifestyle.
Let’s make holistic health a lifelong & joyful journey. Let’s Happily Health.
Download the app for FREE on the Google Play.