Happily Health: Preventive Care

The internet is flooded with information on healthy eating habits and workout videos. The Play Store is loaded with free workout apps, fitness trackers, calorie counting and meditation apps. It is easy to get lost in the sea of best workout apps and best fitness apps, that offer quick fixes that do not last. 
But what if there was an app that took care of your health, holistically - Physical Fitness, Nutrition and Mental Well-being and helped you build a healthy lifestyle?
Happily Health is just that. It has been designed to inspire and guide you to make healthier lifestyle choices bit by bit, every single day. It breaks down your health journey into a daily adventure of healthy eating, physical fitness and mental well-being based on your health assessment. 
The Happily Health android app has it all. There are daily task recommendations for exercise, nutrition, mental well-being and other habits such as sleep patterns. It provides suggestions for diagnostic tests and curated health articles.
Our regimens are based on the latest in scientific and behavioural research and are vetted by our panel of experts. The choice of what regimen to follow rests with you and depends on your goals. Do you want to reduce your sugar intake or increase your willpower or maybe sleep better? How about doing some Yoga at home to improve flexibility, strength, and balance. Cannot go out for a walk? Don’t worry, we have you covered with out walk at home regimen videos to keep your workout fresh and your motivation soaring high. 
So, no more quick fixes to lose weight, or unrealistic zero carb diets. With this habit tracker health and fitness app, you can build, manage, and track your healthy habits daily.
Why Happily Health?
·  Improves overall health that goes beyond losing weight, focusing on all aspects of well-being like physical fitness, nutrition/diet and mental well-being
· Suggests regimens based on your assessment. Pick the ones that excite you and keep you motivated. 
· Helps build lifelong habits with our habit tracker.
· Tracks your progress indicating which healthy habits are working for you and which aren’t.
· Enables you to learn more by recommending articles and curated blogs.
· Provides a generous stock of walk-at-home and yoga-at-home videos by experts.
 
Key Features:
· Health Assessment: Answer bite-sized questions & find out your health quotient in the key areas of health - physical fitness, nutrition, emotional, and mental wellbeing. 
· Daily Tasks: Get recommended daily tasks based on your assessment & start building healthy habits. 
· Physical Fitness: Find a workout regimen that suits your needs. Get a weekly schedule & engage in walking, running, cycling, yoga, or strength training.
· Nutrition: Set nutrition goals. Whether you want to improve your hydration levels or eat more vegetables, our regimens will get you there.
· Mental Wellbeing: Your mental well-being is just as important as your physical fitness. It can be managed by healthy habits including meditation.
· Lifestyle: Start making lifestyle choices such as getting enough sleep and kicking those bad habits like smoking. 
· Have Fun: Track your health score to keep yourself motivated. Complete the daily tasks, monitor your progress, ring in the points & earn badges. 
· Diagnostic Tests: Get diagnostic test suggestions and access healthcare services with our growing marketplace.
· Videos by Experts: Access videos of Yoga with over 50 poses/asanas and walk-at-home exercise by experts on our platform.
· Curated Blog: Read articles about the latest in health and fitness or if you don’t have the time, read the quick summaries.
So, let’s just stop being guilty of crash diets, of fretting more and doing less, of smoking more and sleeping less, of surfing more and communicating less, and focus on living a healthier lifestyle. 
Let’s make health a lifelong & joyful journey. Let’s Happily Health.
Download the app for FREE.
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What's New

Bug fixes.
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Additional Information

Updated
November 26, 2020
Size
35M
Installs
5,000+
Current Version
1.0.11
Requires Android
8.0 and up
Content Rating
Everyone
Permissions
Offered By
Healthathon Tech Pvt. Ltd.
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