SuppStack is a simple way to keep on top of your supplements: what to take, when to take it, and how consistent you've been.
Add your supplements, set when you take them, and check off each dose as you go. SuppStack reminds you when it's time and shows how you're doing week after week.
Build your stack
• Add any supplement with its amount in mg, g, caps, tabs, ml, tsp, IU or scoops
• Give each one a color so it's easy to spot
• Add notes like "take with food". They show up in your reminder too
• Sort your list by name, color or time of day
Set your schedule
• Pick the days you take each supplement, or choose every day
• Add more than one time a day if you need to
• Change your schedule whenever you like. Doses you've already logged are kept
Get reminded
• A reminder for every scheduled dose
• Reminders keep working after you restart your phone
• Send yourself a test reminder to make sure they're coming through
See your day at a glance
• The Today screen shows what's due now, what's coming up, and what you've already taken
• Running behind? Late doses are flagged so nothing slips by
• Skipping one on purpose? Tap Skip and it won't count against you
• Forgot to check one off? You can still log it
Track your progress
• Build a streak and try to beat your best run
• See your overall consistency as a percentage
• A 90-day calendar shows how each day went
• Tap any day to see what you took, and fill in anything you forgot to log
• See which supplements you stay on top of and which ones you tend to forget
Private and simple
No account, no sign-up, no ads and no tracking. Everything you enter stays on your phone.
Please note: SuppStack is a tracking tool only. It doesn't give medical or nutritional advice, and it doesn't recommend supplements or doses. Talk to a qualified professional about what you take.
Log every dose, keep the streak, own your data. No account, fully offline.