Anxiety Relief Apps & Hypnosis

Contains adsIn-app purchases
1.82K reviews
Content rating
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About this app

If you’re seeking stress relief or anti anxiety help, you are not alone. Anxiety and depression affect millions and can make everyday life unbearable. But if you suffer from an anxiety disorder, don’t get frustrated using an anxiety tracker and seeing no improvement. Before giving up, try tapping into the power of hypnotherapy with a guided meditation written and read by a certified hypnotherapist. This anxiety help app is designed to show you how to reduce anxiety and to learn anxiety management techniques. When your anxiety is reduced, you may also notice an improvement in related symptoms like anger management, OCD, PTSD, or even panic attack relief. You have the power to relieve stress, anxiety and depression — see if hypnosis is right for you to unlock your own ability to live your life outside of the shadow of depression and anxiety!*

◎ A single audio session of 30 minutes a day that is effective* in just 1–3 weeks
◎ Hypnosis audio carefully read by the soothing voice of a certified hypnotherapist
◎ Peaceful background music and nature sounds to help you relax
◎ Hypnotic Booster with binaural beats to induce your brainwave frequency into an optimal state for receiving hypnotic suggestions
◎ Separate volume controls for Voice, Background, and Hypnotic Booster
◎ Awaken at End feature can be disabled at bedtime for a relaxing, restful sleep
◎ Repeat sessions or loop while you sleep
◎ Continue listening to background sounds after the session ends

Anxiety Relief Hypnosis is free to try and effective* with the default settings. A one-time in-app purchase is required only if you wish to change the default settings. (Each of our free hypnosis apps includes its own in-app purchase; in-app purchases cannot be shared among separate apps.)


Surf City Apps offers a range of hypnosis apps to help you enjoy a healthier, happier, and more abundant life. Tell us how you use our apps to improve your life:





Results not clinically proven. The content and services provided by this Application are for educational purposes only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Never rely on information on this Application in place of seeking professional medical advice. Consult your doctor before using this Application if you suffer from a heart condition, mood disorder, epilepsy, or a psychiatric or neurological condition.
Updated on
Oct 16, 2023

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
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No data collected
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Ratings and reviews

1.71K reviews
April 26, 2021
This made such a difference! I dread the sound of wind now after being through two tornadoes and derecho winds within the last few years. So, sure, makes sense I get anxious when it's windy, right? Right! Still doesn't help though. After listening to this for maybe a week, I realized that it was windy out, but I barely noticed! I was doing something and, every now and then I'd think: Oh it's windy. But then I'd go right back to what I was doing and forget about it. That was NOT the case before. I could barely do what I needed when it was windy. For those upset about the free version - you can get help even with just that. You just have to listen to the intro and you lose some setttings that are nice to have but not super needed. It was worth it, though, to pay a few bucks to not suffer anxiety. It is a little boring to listen to the same thing, but ... that's how it works. I sometimes tune more in, sometimes not but still play it. And, when I feel grumpy about listening, I remind myself that 30 minutes of the *same thing* is tons, tons better than feeling anxious for hours. I only need a refresher now, anyhow - maybe a time or two a week.
181 people found this review helpful
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Surf City Apps
September 24, 2021
Wow, that's such a great success story! Thanks for sharing. :)
A Google user
April 25, 2019
I've used this app for about a month, every night. I have a high stress, anxiety inducing new job in a new town, a new living situation, and amworking on getting my home ready to sell 400 miles away. Anxiety and stress have been constant for about 9 months! I can tell you that the anxiety has disappeared! I'm getting more done and sleep very well. I fall asleep within 5 minutes... the hypnotic booster is amazing and the speaker's voice is very soothing.
10 people found this review helpful
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Anaya Harlingten
March 19, 2022
I have used this app for years. it helps me sleep..I use sleep app as well but if I wake in night this puts me into deep sleep. I highly recommend it. Be sure to add soothing sounds for min or hours in settings. thanksomuch for a great product. over the years my anxiety has improved greatly. small permanent changes. I breath better thru my nose. be sure to buy the book called Breath by Nestor another great resource that needs to be shared.
32 people found this review helpful
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What's new

We fixed a few bugs.

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