I work shifts and have always struggled to get off to sleep. Since using this I find that most of the time I am asleep within 20-30 minutes. I occasionally still have the odd night where I'm up a lot later than I want to be but 99.9% of the time I can pretty much decide when I want to go to sleep, and do it. If the background sounds bother you, turn them down or off. I find if they're too loud they disturb me a lot but turned down a bit they're really soothing. Worth buying the full app if the free version is helpful to you.
Love this app. I have such a hard time falling asleep and even if I don't fall asleep by the end of the session, I do shortly there after and go into a deeper sleep. I pretty much use this every night. It's amazing
Pay the measly 3 bucks and get the full app, it's worth it. I have always struggled falling asleep at night, but not anymore! Put my ear buds in (most costly part, as I needed a comfortable pair I could sleep in) and I'm asleep in less than 30 minutes. Major improvement from 2 or 3 hours!!
this app is not even worth the time to download. The "background sound" is probably the most annoying sound ever, and the only sleep inducing thing is the voice. That is then followed by the background sound that keeps you conscious no matter what volume it's on except off. So unless you want to risk spending money on this app I don't recommend it.
This is the first sleep app I've ever used, so I don't have anything to compare it to, but I'm usually asleep within minutes of listening to it. I really love it and have also purchased other apps from the developer. Go for the full version so you can get the full benefit of the app. You won't be sorry!
Someone help I can't sleep, no matter what I do, no joke I layed in bed for 45 minutes with my eyes closed and didn't sleep. Then I listened to music for 15 and that didn't help, then I tried this and it kinda worked but I still didn't fall asleep, I HAVE THE FIRST DAY OF MIDDLE SCHOOL TMR COME ON SLEEP
Thank you to the more than 5 MILLION PEOPLE using our apps! To those of you who’ve written us to share your success stories, it’s so gratifying to hear how our apps are improving the lives of real people.
◎ Fixed some minor bugs
By the way, App Store reviews are very helpful to us. If you think this app is worthy, would you mind taking a moment to write a nice review? We’d greatly appreciate it. Thanks!