Explore fear hypnosis in a quiet, familiar setting. Relax with guided audio that invites you to reflect on a past fearful experience through imagined scenes and a different perspective.
Fears & Phobias Hypnosis offers a single guided session using mental imagery. The recording asks you to picture an experience involving a fear or phobia, then imagine viewing it from a distance as the story unfolds.
If you want to overcome fear, this app provides a relaxation and imagery practice you can explore at your own pace. It is not phobia treatment or a substitute for professional care. Choose support suited to you if revisiting fearful experiences feels distressing.
FEATURES
- A single guided audio session for a self hypnosis routine
- A guided audio session about fears, perspective, and remembered experiences
- Mental imagery for reflection in a calm listening environment
- Peaceful background music and nature sounds
- Offline audio listening after downloading the app
Listening settings available with the one-time unlock:
- Optional Hypnotic Booster with binaural beats
- Separate volume controls for voice, background, and Hypnotic Booster
- Awaken at End can be disabled for bedtime listening
- Session repeats or looping
- Continue background sounds after the voice session ends
Choose a comfortable place where you feel safe. Listen only when you are ready to reflect, and stop if the experience feels uncomfortable. You do not need to confront a real-life fear while using the app.
The app is free to try with the default listening settings. A one-time in-app purchase unlocks changes to those settings. Each Surf City Apps hypnosis app has its own purchase; purchases cannot be shared across separate apps.
ABOUT SURF CITY APPS
Surf City Apps creates audio apps for calm, rest, focus, confidence, and everyday habits. This app focuses on fears and phobias, guided imagery, and a calm space for reflection.
Choose a quiet place where you can listen safely and without interruption. Do not use this app while driving, operating machinery, or doing anything that needs your full attention.
CONTACT SUPPORT
http://support.surfcityapps.com
TERMS & CONDITIONS
http://surfcityapps.com/terms
REFERENCES
https://en.wikipedia.org/wiki/Hypnosis
https://en.wikipedia.org/wiki/Binaural_beats
DISCLAIMER
Results not clinically proven. This app is for education and general wellness. It is not a medical device and is not intended to diagnose, treat, cure, or prevent any medical condition. The content is not a substitute for professional medical advice, diagnosis, or treatment. Consult a qualified healthcare professional about medical concerns. Consult your doctor before using this app if you have a heart condition, mood disorder, epilepsy, or a psychiatric or neurological condition.
Guided fear hypnosis with calming imagery for reflection and relaxation.