Mindful Eating Hypnosis

Contains adsIn-app purchases
233 reviews
Content rating
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About this app

◎ A single audio session of 26 minutes a day that is effective* in just 1–3 weeks
◎ Hypnosis audio carefully read by the soothing voice of a certified hypnotherapist
◎ Peaceful background music and nature sounds to help you relax
◎ Hypnotic Booster with binaural beats to induce your brainwave frequency into an optimal state for receiving hypnotic suggestions
◎ Separate volume controls for Voice, Background, and Hypnotic Booster
◎ Awaken at End feature can be disabled at bedtime for a relaxing, restful sleep
◎ Repeat sessions or loop while you sleep
◎ Continue listening to background sounds after the session ends


Mindful Eating Hypnosis is free to try and effective* with the default settings. A one-time in-app purchase is required only if you wish to change the default settings. (Each of our free hypnosis apps includes its own in-app purchase; in-app purchases cannot be shared among separate apps.)


Surf City Apps offers a range of hypnosis apps to help you enjoy a healthier, happier, and more abundant life. Tell us how you use our apps to improve your life:










Results not clinically proven. The content and services provided by this Application are for educational purposes only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Never rely on information on this Application in place of seeking professional medical advice. Consult your doctor before using this Application if you suffer from a heart condition, mood disorder, epilepsy, or a psychiatric or neurological condition.
Updated on
Feb 18, 2023

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, App activity and 2 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

218 reviews
Sarah Sever
May 5, 2020
I suffer from insomnia & eating disirders, this app addresses both. And delivers! Very soothing. Surprised it sells this low. Excellent quality app, sound, graphics, navigation. Joy to use. Thank you. Will revert with my results after a month's use. Right now highly recommended as a sleeping aid... And go for the booster in the paid subscription.
44 people found this review helpful
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A Google user
August 9, 2019
I upgraded to paid version. I usually fall asleep with in 5 minutes and listen to it 2 times (option in settings) with hypnotic booster. Not certain how it works scientifically, but it seems to curb cravings without an internal battle.
45 people found this review helpful
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Margaret Snape
December 2, 2023
I'm about a week into the paid version and really like it. The features are helpful to get the sound mix right for me. And the hypnosis appears to be working for me. Worth paying for the full version.
1 person found this review helpful
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What's new

We fixed a few bugs.

Do you have a suggestion for other hypnosis apps? Visit www.surfcityapps.com to let us know.

And don't forget to check out our other hypnosis apps, also at www.surfcityapps.com.