🍽️ Dr. Park Yong-woo's 4-week metabolic reset program, MyOptimal Diet, is now available with an AI coach.
"Can I eat this?" "What should I eat today?"
Ask your AI coach any questions that arise during your diet.
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■ Choose the AI Coach That's Right for You
Choose the coach that best suits you from seven coaching styles.
Each coach will answer the same questions differently.
You can change your style at any time in Settings.
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■ 4-Week Metabolic Reset Program Guide
This isn't just a diet where you eat less.
It's a program that improves insulin resistance and shifts your body to burning fat for energy.
You can check the weekly allowable foods, daily basic rules, and prohibited foods guide at any time within the app.
■ Nutrition Facts Search
Search and check the calories, carbohydrates, protein, and fat content of the food you're planning to eat.
■ Recommended for:
✓ Those who have started the Park Yong-woo Diet but have a lot of questions.
✓ Those who find it tiresome to constantly search for "Can I eat this?"
✓ Those who feel discouraged when doing it alone.
✓ Those who are confused about what to do each week.