Understand your health without sacrificing your privacy.
SympLog is a privacy-focused health diary and symptom tracker that helps you log your lifestyle — from symptoms and mood to sleep, nutrition, medications and more. Discover patterns in your health, view correlations, and keep a clear timeline for doctor visits, all with the confidence that your data stays 100% on your device.
🔒 PRIVATE & SECURE BY DESIGN
Your health data belongs to you alone.
- No account needed – Start tracking immediately. No sign-ups, no emails, no passwords.
- Local encrypted storage – All data is encrypted and stored locally on your device. We do not track you or store your data in the cloud.
- Advanced security – Protect your diary with biometric lock (fingerprint/face), PIN, or rely on your device’s lock screen.
📘 WHAT YOU CAN TRACK
- Symptom tracker – Log symptoms in seconds with severity ratings and notes. Create your own symptoms to track exactly what matters to you.
- Medication manager – Define your medications and manage intake with a simple calendar view. Mark doses as taken and use schedules that auto-fill dates.
- Mood & sleep journal – Record your daily emotional state and track sleep duration and quality. See how rest patterns affect your overall well-being.
- Comprehensive lifestyle logging – Track nutrition, activities, life events and personal notes alongside your health data so everything stays in one place.
📈 INSIGHTS & TRENDS
- Visualize your health over days, weeks and months.
- Compare different factors to explore correlations, such as how sleep quality impacts mood or how specific activities or foods relate to symptom flares or relief.
- Use clear timelines and charts to prepare for doctor and therapist visits.
🛠️ POWERFUL TOOLS
- Export data – Create encrypted, password-protected backups to move your data safely to another device.
- Fast entry – Designed for daily use with a quick, frictionless interface.
- Multi-language – Available in English, German, French, Spanish and Portuguese.
- Daily reminders – Create multiple reminders with your own text and get notified at your preferred times.
- Dark mode – Fully supported for comfortable night-time logging.
🇨🇭 MADE IN SWITZERLAND
Built by BitByBit.ch with years of experience in privacy-respecting, security-sensitive software — and a passion for high-quality tools that keep you in control of your data.
⚠️ DISCLAIMER
SympLog is a personal lifestyle and wellness tracker. It is not a medical device and does not provide medical or clinical advice, diagnosis or treatment. Nothing in the app should be used as a substitute for the judgment of a qualified healthcare professional. Always talk to your doctor or other licensed clinician about your health, symptoms and medications.