When something irritates you and you cannot tell what, memory is the worst possible tool. Symptoms & Triggers replaces it with a record.
Log what you ate, what you used and where you were, note the symptoms, and let the pattern surface.
LOG DAILY
• Food, drinks, skincare and household products
• Symptoms with severity, and the places you spent time
• Quick entry — a few taps, not a form
SEE THE PATTERN
• Co-occurrence analysis showing which factors line up with your symptoms
• How often a suspected trigger appeared when you felt bad, and how often it did not
• A clear history you can bring to an appointment instead of trying to recall it
BE HONEST ABOUT LIMITS
Correlation is a starting point, not a diagnosis. This is a personal wellness log to help you and your doctor spot candidates worth testing properly.
FULLY PRIVATE
Offline only. No account, no ads, no analytics, no internet permission — health notes never leave your device.