Sync: Mental Training Sports

Sync Mentaltraining Coach

In-app purchases

About this app

Sync is your mental training app for sports — developed with sports psychologists, built for ambitious athletes.

🎯 AI COACHING SESSIONS
Your personal AI coach guides you through structured sessions — before training, after competition, or in between. No generic tips. Real coaching with targeted questions, active listening, and new perspectives.

🎧 PERSONALIZED AUDIO EXERCISES
At the end of each session, get a breathing or mental exercise tailored to your conversation — playable right in the app.

🎤 VOICE MESSAGES
Don't feel like typing? Hold the mic button and just talk to your coach.

📅 YOUR MENTAL TRAINING PLAN
Schedule your sessions, sync competitions, and get exactly the mental exercises you need right now. Edit recurring trainings individually or as a series.

🧠 MIND-CHECK
Reflect on emotions, energy, and needs in minutes. Spot patterns before they become problems.

📝 JOURNALING
Daily reflection questions from your coach. Pin insights you want to remember.

🎓 AUDIO & VIDEO COURSES
Hundreds of exercises on focus, anxiety, confidence, motivation, sleep and recovery — all built with sports psychologists.

🔥 YOUR STREAK
Stay consistent. Sync tracks your daily mental training and keeps you accountable.

💎 SYNC PREMIUM
7-day free trial. Then full access to coaching sessions, all audio and video courses, personalized exercises and unlimited AI coach.

Who is Sync for?
• Endurance athletes (running, cycling, triathlon, swimming)
• Team and ball sports athletes
• Strength athletes and competitors
• Anyone who wants to get mentally stronger in sports

Made in Germany. Crafted with love together with sports psychologists.