Synrgetic: Fitness & Coaching

DesignByVH

In-app purchases

About this app

Transform your fitness journey with Synrgetic, a comprehensive fitness and nutrition app designed to track and analyze your progress. Designed for both everyday users and fitness coaches, Synrgetic provides an unparalleled range of features that will cater to your specific needs. Every user has access to personal and coach modes - personal mode is where you track your own data, coach mode is where you can track your client's data.

Workout Tracking
---
- Record your workouts including exercises, weights, reps, and RPE
- Copy workouts so you don't need to recreate them from scratch
- View stats for each exercise, comparing them to the last time you did them
- View progress charts that show your volume and maximum weight per exercise
- Sync your daily steps, calories burned, and workouts from your wearable fitness tracker
- Monitor and export your progress as CSV data or an image of the chart
- Share workouts with others so they can view and/or import them

Nutrition Tracking
---
- Log your daily meals and see the total calories, protein, carbohydrates, and fat for the day
- Generate customizable meal plans using AI. You can import these directly into your food diary
- Set nutrition targets for different goals such as fat loss or refeed days, and choose which target you want to use for each day you track your food
- Use the calorie and macronutrient calculator to calculate your nutritional goals for weight loss, maintenance, and weight gain. You can save the results as nutritional targets to use in your food diary

Body Measurement Tracker
---
- Keep track of your body weight, body fat percentage, waist measurements, and more
- Record and view your progress pictures over time to see your transformation - our progress pic comparison tool automatically creates a before and after collage so you don't have to

Achievements
---
- Stay motivated with our achievement system
- Earn rewards for recording workouts, tracking nutrition, and other consistent actions

Contacts
---
- Send messages to your clients and friends directly within the app
- Send/receive friend requests from other app users

Coach Mode
---
- Manage your client accounts and view a list of active/inactive clients
- Book clients in your calendar, which sends them a notification, syncs with both of your calendars, and automatically deducts sessions from their packages
- Share clients with other coaches using the app
- Share packages between multiple clients
- View your client's progress and their nutrition tracking
- Create workouts for your clients, and view all of their past workouts
- Your clients can enter the weights, reps, rest and RPE for each exercise in the workouts you create for them, plus leave additional feedback
- Create exercise guides with text and videos that you can reuse whenever you program that exercise for your clients
- Set nutrition targets for your clients so they can use them when tracking their food intake
- Use the Form Analyzer that uses AI to detect human poses in your camera feed or video files - great for analyzing their technique and any imbalances they might have
- Analyze your client retention, sales and bookings with the built-in analytics

Subscriptions
---
Synrgetic is completely free with no ads for regular users. Each user has access to coach mode and one client account completely for free! Upgrade your account via a monthly subscription to manage more client accounts and to get a monthly allowance on AI generated meal plans. Our subscription tiers are below:

Coach - Starter (5 clients)
Coach - Standard (10 clients)
Coach - Premium (20 clients)
Coach - Studio (50 clients)

What's new

- Generate custom meal plans with AI
- Copy meal plans into your food diary
- Share meal plans with others
- Find and add friends within the app
- Send messages to friends, clients and coaches
- Share clients with other coaches