Thenx: Calisthenics Training

Thenx

In-app purchases

About this app

Thenx – Calisthenics & Bodyweight Fitness App
🔥 Transform your body with Thenx, the ultimate calisthenics and bodyweight fitness app! Whether you're training at home, the gym, or outdoors, Thenx offers daily personalized workouts, expert-led training programs, and advanced skill tutorials to help you master moves like muscle-ups, handstands, planche, and more.

💪 Perfect for beginners to elite athletes, Thenx will help you build strength, endurance, and mobility through effective bodyweight exercises that require no equipment.

Why Thenx is the Best Calisthenics App
✅ Daily Recommended Workouts – Get customized routines based on your fitness level and goals.
✅ Master Advanced Skills – Learn elite moves like muscle-ups, handstands, planche, and more with expert tutorials.
✅ Full-Body Strength Training – Build strength with push-ups, pull-ups, squats, dips, and more using just your body.
✅ Muscle Analytics & Progress Tracking – Track your strength gains, monitor muscle activation, and visualize progress.
✅ No Equipment Needed – Train anywhere: at home, at the gym, or outdoors in the park.
✅ Mobility & Flexibility – Improve your range of motion and prevent injuries.

Train Anytime, Anywhere with Thenx
🏠 Home Workouts – No equipment? No problem! Train with bodyweight exercises at home.
🏋️ Gym Training – Add resistance for extra muscle growth with gym workouts.
🌳 Outdoor Street Workouts – Use bars, rings, or your body to train in the park or outdoors.

Track Your Progress & Improve Performance 📊
📅 Daily Workout Recommendations – Tailored based on your progress, goals, and fitness level.
💪 Real-Time Progress Tracking – Log your reps, sets, and personal bests.
📊 Muscle Analytics – See which muscles you’re activating to optimize your training.

What You’ll Get with Thenx:
🔥 Beginner to Advanced Calisthenics Programs
💪 Bodyweight Strength & Muscle-Building Workouts
📊 Real-Time Progress Tracking & Muscle Analytics
🎯 Skill Challenges: Muscle-Up, Planche, Handstand & More

Start Your Transformation Today with Thenx!
Join thousands of athletes and fitness enthusiasts using Thenx to improve strength, endurance, and mobility with calisthenics and bodyweight training.

💪 Download Now & Train Like a Pro!

Ratings and reviews

Each individual exercise has to be stopped on its own, even when it's a timed exercise. Timed exercises should stop on their own. Also has far too much reliance on you having the exact right equipment, namely a single bar. And even then, it can't be just a mobile single bar. It needs to be a bar that's bolted to the gound, otherwise you're going to end up on your face.

I've used this app for years and love the Thenx and Heria brand. This latest update though is terrible. The app is cumbersome and difficult to navigate. Workouts that I've used for years are now labeled premium and locked. There's now only pictures instead of titles when I scroll through workouts. I'm super disappointed in the recent update.

Really love this app and the programs! They're really challenging, and even with no equipment (and no gym :( ) I feel like I'm really pushing myself and making gains. The no equipment workouts are also pretty short but intense - I'm almost always done in 35 min and feeling good. They've made a bunch of improvements to the app over the past 2 months, too. Very easy to use and follow along. Definitely worth the $10/month. Highly recommend.

What’s new

Minor changes and improvements.

Thank you for your feedback and keep it coming! We're always working on improving the app. Write your suggestions to [e-mail]